Ditch the late-night takeout menu.
Get that enviable, V-tapered look.
Tone up in 10 minutes.
Deep, gentle stretches to give you relief.
You may want to cut back after reading this.
Having a toned midsection takes dedication and time, but the results are definitely worth it!
Your spine is an incredible combination of flexibility and strength. Large muscles and strong bones protect sensitive nerves while flexible tendons and ligaments allow your spine to move in all different ways.
Low Testosterone’s no way to live. Testosterone fuctions as the essential hormone for maintaining bone density, bone growth, muscle mass, sexual function, sufficient red blood cell count and a sense of wellbeing in humans and animals, of all shapes and sizes.