AUTHOR - Inspiring You

Inspiring You

About Inspiring You

Aspiring to change the way you think and what you feel about yourself! Don’t give up on your goals because of one set back, we are aiming to inspire you and our passion shines through our efforts. It is nice to know we can do it!

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Think Before You Eat

Deciding between cola or kale? Take a second and think before you eat! Mindless eating can cause calories to add up quickly. So before you binge on your favorite food, know how much exercise you’d have to do to work off each food you just consumed.

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