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Posts by : Maggie Young

Maggie Young
Author / 58 Posts
Maggie is an associate editor for Fitness Republic, American Council on Exercise certified personal trainer and fitness nutrition specialist, occupational therapy student, and freelance writer for various health and fitness publications. She believes that a healthy diet, daily movement, stress reduction, and quality sleep are the foundation of happiness.

30 Workout Challenges You Have To Try

Challenge yourself… x 30!


10 Foods You Should Always Buy Organic

These organic foods are worth the extra cost.


10 Healthy Food Trends You Have To Try ...

Check out these innovative springtime eats.


Burn Up To 500 Calories With This Crazy ...

HIIT the ground running.


Take The New Year’s Eve Workout ...

Get fired up for the festivities (and feel confident in your party dress)!


The Ultimate January Power Plank ...

This month’s challenge focuses in on a powerhouse move: the plank.


Top 10 TRX Exercises To Strengthen Your ...

A quick, full-body workout that challenges every muscle.


Tips For Avoiding Holiday Weight Gain

‘Tis the season for overindulging.


10-Minute Holiday Hustle Bodyweight ...

Stay on track and feel your best during one of the most joyful times of the year.