Author: Roman Winter

An aspiring freelance writer with a passion for sports, fitness, fashion and property. He has seen himself featured on many different blogs including First Time Buyers Guide and Mens Style Today.

Top 6 Heart-Healthy Foods

There’s plenty of debate surrounding which foods are best for your heart. Regardless of where you stand on eggs and cholesterol, here are some foods that are definitely beneficial to your heart and health. Signup & Get Early Bird Access To Our Personal Training App Yogurts Natural yogurt is rich in protein, low in sugar and free of added chemicals. However, yogurts can vary in how beneficial they are, depending on which one you choose. Go for plain, non-sugar or sweetened yogurts, as some yogurt brands contain as much sugar as a fizzy drink. Beans Beans are incredibly good for your heart and are filled with ... Read more