Essential Oils for Stress, Anxiety, and Nausea
Known to be active compounds found in different plants, an essential oil is usually distilled into potent based oils. With these product, you have oils that can harness the properties of botanical herbs as well as spices. Even more, an essential oil can work effectively in killing bacteria, relaxing muscles, relieving pain, improving digestion, as well as curing nausea. The best thing is that essential oil comes with minimal side effects. Therefore, they are turning out to be a popular home remedy solution when it comes to an array of medical conditions.
The Basics
It’s important to note that essential oil cannot be ingested. They are toxic when ingested. Instead, they are infused into an inhaler. Alternatively, you can mix them with a carrier oil and then apply the resulting solution on your skin. Also, you can use essential oil to deal with frequent nausea that results from pregnancy, vertigo, as well as gastrointestinal reflux. Also, essential oil can be used to cure nausea of stomach irritation. On these lines, here are common types of essential oil for nausea.
Lavender Oil
Lavender oil is popularly known for its relaxing properties. It helps your mind decompress, hence relieving the symptoms of stress and anxiety. This same property also makes Lavender Essential Oils at Zenvea.com highly effective in fighting nausea.
Ginger Oil
Another common type of essential oil is the ginger essential oil. According to studies, the ginger essential oil can effectively heal nausea as well as motion sickness. Normally, the ginger essential oil is diffused into an inhaler or even air and inhaled. Alternatively, you can mix it with other types of oils and then apply the resulting mixture on the pressure points like the wrists and stomach. According to one research study, the ginger essential oil can be used by people who are trying to recover from anesthesia. Even more, ginger is safe for women—particularly the pregnant ones.
Peppermint Oil
As a powerful remedy for nausea remedy, peppermint oil can soothe the pressure points and deliver you from any type of pain. According to renowned researchers, peppermint oil can relax the gastric muscles—keeping them from over contracting and crumpling. In fact, peppermint oil can effectively improve the symptoms of nausea—helping you feel much better. So, if these are the effects that you are looking for, try peppermint oil.
Cardamom Oil
Cardamom oil, a common spice, comes with powerful nausea healing properties. It can be used to accelerate healing after post-operative nausea. As a powerful anti-nausea agent, cardamom oil has a rich, spicy scent that can help you feel relaxed, reduce anxiety, and improve the symptoms of nausea.
Fennel Oil
According to various research findings, fennel oil can be used to aid digestion and relieve constipation. Doing this helps prevent the occurrence of nausea. It works by relaxing the digestion tract—preventing the occurrence of any nausea related symptoms. You can dilute fennel essential oil before applying the solution of nausea stricken areas. You can use the solution as many times as possible. It comes with negligible side effects.
The Bottom-Line
Nausea can be annoying. So, you don’t have to let it pin you down. Nausea shouldn’t make your life miserable. You can invest in essential oils and deal with nausea. However, it’s important to familiarize yourself with different types of essential oils on the market. The above are common types of essential oil for nausea.