Teas to Help You Detoxify Your Body
Whether you want to give your sleeping pattern a total overhaul, want to lose the extra pounds, or just want to have a healthy body, a detox tea may be the best option for you. Generally, detox tea is a tea that contains exclusive ingredients and herbs that aims at soothing or tackling various body ailments. While many loose tea detox products in the market claim to help in weight loss, the results primarily come down to the person using them.
The detox teas you will find in this article are more about cleaning your body, providing wellness advantages like restful night’s sleep, few aches and pains, and better digestion habits. Still not sure about the best loose leaf tea to buy? Read on to find the best loose tea to use to help you in detoxifying your body.
Detoxing means to rid your body of and desist from toxic substances over q period, typically a couple of weeks. Over the years, the detoxing practice has gained popularity as more and more people are inclined towards improving their overall well-being and health. Drinking loose leaf tea from some of the best company like Kent & Sussex Tea Company is inevitable during your detoxing process. Let’s first have a look at the benefits of loose tea when it comes to detoxing.
There are a few ways that drinking loose tea during a detoxing will help to boost and support the process. However, you must buy loose tea from the most reliable dealer.
- It Removes the Toxins
The antioxidants present in most teas helps in removing various body toxins like those caused by food additives, excessive caffeine, alcohol, smoke, as well as other environmental aspects.
- It Suppresses Appetite
If you follow a nutrient-dense and natural diet and then hydrate by taking premium teas, you can significantly lower the urge to take over-processed and less-healthy foods.
- It Helps in Digestion
In addition to tasting good, the herbs and ingredients contained in loose tea help in improving your body’s digestive system. In the end, it helps to remove the damaging toxins.
- It Hydrates the Body
Much like water, but with incredible health benefits, drinking tea helps your body to operate effectively through rehydration.
- It Energizes the Body Naturally
The minimal amount of caffeine present in premium white and green teas is proven to offer your body a smooth boost without the severe buzz contained in other caffeinated beverages.
Tips to Consider When Buying Detox Teas
Detox teas usually comprise organic ingredients to target particular organs in your body responsible for detoxification, like the kidneys and liver. Other detox teas, on the other hand, boasts natural laxatives that help the bowels to move out waste, or ingredients that help in weight loss.
- Tea Bags vs Loose Leaf
Detox tea comes either in tea bag offers or loose-leaf teas. While most users prefer the loose-leaf teas due to their natural flavor, some prefer the tea bag offers due to their simplicity and ease of use.
Your taste determines the choice you opt to go for. All in all, always make sure that you buy loose tea from the best shop. Also, you need to purchase the tea bags from the best tea bag online shop. As a rule, it’s vital to buy tea bags online.
- Herbal vs Caffeinated Tea
Another category that the detox teas fall into is the caffeinated and herbal varieties. It is essential to be cautious of the ‘herbal’ tea as it may not necessarily be 100% caffeine-free. Thus, you need to keenly look at the ingredients if you’re sensitive to caffeine.
The other factor to consider is the ingredients contained in the said teas. In this case, it is advisable to select a tea that comprises elements that suits your health requirements.
Top 5 Detox Teas
- Chicory Tea
In addition to helping you to detox your body, the chicory tea also helps in improving metabolism. In order to acquire the best and benefit from its vitamins and flavors, you should consider using dried chicory root.
- Cayenne Pepper Tea
The healing properties contained in this type of tea have become beneficial to many people, thanks to its spicy heat. Besides cleansing your body, this tea also offers you energy to help you throughout the day. For better results, consider drinking it with a slice of lemon.
- Green Tea
There are loads of benefits of green tea all over the online world, and a lot of scientific research exists to support the allegations. Consuming a cup of green tea daily guarantees optimal health. It contains many antioxidants that help your body to fight toxins.
- Burdock Root Tea
Burdock is a herb that comprises several detoxifying benefits. This herb has been proven to purify the blood and boost your immune system. It helps the leading detox channels in your body, the digestive system and liver.
- Garlic Tea
The advantages of garlic are popularly known, but when you take it in tea, it will undoubtedly help in cleansing your body due to its specific vitamins. In addition, it is rich in sulphur that assists your body to cleanse itself.
Well, if you need any of the detox teas as mentioned above, you can buy tea bags online from an authorized tea bag online shop like Kent & Sussex Tea Company or purchase the other loose-leaf tea-based version.
However, anyone that suffers from weak cardiovascular or high blood pressure needs to avoid the caffeine at all costs. The best teas to detox your body are those that are free from caffeine. Get your best dose from Kent and Sussex Tea and Coffee Company.