What does blue light do to your eyes?
In this fast-paced life, we are forgetting many things even the fact what blue light can do to our eyes. This technology-driven age has made us fail to understand that we are deteriorating our eyes day by day due to several. Whether it is chemical, pollution, poor dieting, lifestyle, unhealthy eating choice, etc. And not to forget the excessive use of digital devices and the harmful effect they bring along.
We have been used to working for endless hours at work and home on the laptop, computer, etc. while at the same time the blue light that is emitted from the screen of the digital devices. Naturally, not even a single person can escape from the blue light. Reason? It is present the entire day and night. During the day, the bright sunlight brings blue rays on the earth, which is actually beneficial for us to keep us awake. Whereas, at night, the availability of blue light is maintained by LED lightning, fluorescent lightning, digital devices, and other such artificial sources of light. While during the day its presence is favorable. But, after dark, it is not favorable to come under the harmful spell cast by the blue light. Harmful, because it is not good for your eyes if you excessively expose your eyes to blue light rays.
What does blue light do to your eyes?
To know what all damages blue light can do to the eyes. It is better to conduct a small experiment here. Surely, many of you who are reading this article are using your mobile or laptop. Let us use the same devices held with you for a couple of hours continuously. You can enjoy reading, surfing, watching movies, social media, chatting, working or whatever you want to do. Just use the digital device for at least two hours without leaving the screen away from you. Preferably, before your bed-time. That seems to be the easiest tasks for many of you. But the results are going to shock you. Remember whether you wear glasses or not, anyone can perform this experiment. However, people with blue light glasses can also do it but after removing the glasses.
Once you are done, after good two hours, write down what all you experience and answer the following question as given below:
- Did you face any doubling of images or words?
- Are you having any headache?
- Have you felt any pain, stress, strain, wetness, dryness, itching or redness of eyes?
- Do your eyes feel tired and uncomfortable?
- Were you feeling unable to concentrate?
- After the experiment, does sleeping become a difficult war to win?
If the answer to anyone, some of them or all of the above questions is in affirmative, then you have got the answer to the question of what does blue light.
To be precise, blue light is eye damaging light rays and affect the retina of the eyes. Due to continuous exposure of blue light rays, there are enough chances of developing pain, stress, wetness, dryness, itchiness, irritation, redness and weakness of eyes. More than that it may cause severe damage to the retina since the natural lens of the eyes is unable to filter the blue light. Accordingly, the muscles of eyes, as well as the brain, are forced to experience stress due to the blue light while the eyes are struggling to focus on the objects/ digital device. This led to severe headache called the digital migraine, which is similar to any other migraine wherein the head pains beyond the bearable limits. As far as the sleeping pattern is concerned, many of you might not be able to sleep at the earliest as per your normal schedule and might have faced difficulty in sleeping or insomnia.
Can blue light glasses protect the eyes from blue light?
Blue light glasses are an effective and successful way of fighting the battle with blue light rays. Blue light glasses consist of an advance coating on the lenses that are effective in blocking the blue light from entering the eyes. Therefore, these harmful rays are restricted to the surface of the lens only and fail to pass on beyond the glass lens. This eventually saves the eyes and prevents the occurrence of any issues in the future. Blue light blocking glasses are also known as computer glasses, blue filter glasses or anti-blue light glasses.
Where to buy glasses online that blocks blue light?
You can buy glasses online from Specscart who are experts in manufacturing the world-class glasses. The blue light glasses crafted by Specscart have the ability to block 99.99% of blue light along with blocking UV rays and glares. That includes both prescription glasses as well as the non-prescription version of glasses. Do not worry about the prices, as the Specscart is the ideal seller who provides affordable glasses which are priced less than half as compared to the other sellers in the UK. Above all, every pair of glasses is available with free of cost anti-glare, anti-UV, anti-scratch and shock-resistance abilities. To talk about the frames, they are sure to leave you mesmerising with the amazing collection of aviators, cat eyes, round glasses, rectangular, geometrical shape glasses and more in multiple colours, designer brands, patterns and material.