Author: Bernadette Moore

Bernadette Moore is an online group personal trainer. She is passionate about teaching women and showing them ways to live healthy in a sustainable way (without any fads and gimmicks). She strives to build an empowering community of women who focus on self love, strength, and health above all else. To learn more about her visit www.bemoorefitness.net or on facebook

The 25-Minute Tabata Workout For Your Butt And Abs

A well-rounded sculpting workout you can do in under 30 minutes.