Author: Cory Mercer

Cory Mercer is an avid sports and nutrition enthusiast who’s been heavily involved in the fitness industry for almost 10 years. He loves everything from weightlifting to mountain biking, but when he’s not outside, you can likely find him in the kitchen eating everything he can get his hands on!

Thinking About Going ‘Low Carb’? Here’s What You Need To Know

Why a seriously "low-carb" diet may not be all it's cracked up to be.