Author: Diamond eHealthinformer

A personal trainer by trade, Diamond found herself frustrated by the fitness misinformation she found online. She began writing about fitness news, tips and recommendations on the web. These days, Diamond is the resident fitness and training expert at eHealth Informer. In her personal life, she is an avid hiker, cyclist and marathon runner.

Tempted To Take A Vacation From Fitness? Not So Fast.

Your fitness doesn't take a vacation just because you do.