Author: Eileen O'Shanassy

Eileen O’Shanassy is a freelance writer and blogger based out of Flagstaff, AZ. For more information on back decompression exercises, check out what this chiropractor recommends. Eileen writes on a variety of topics and loves to research and write. She enjoys baking, biking, and kayaking. Check out her Twitter @eileenoshanassy.

6 Simple Exercises You Can Do At Your Desk

Deskercises for the cubicle bound.

How To Style Workout Clothes When You’re Done At The Gym

Athleisure never looked so stylish!