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Does Muscle Really ‘Turn Into Fat’ If We Stop Exercising?
Apr 17, 2017

Debunking this myth for good.

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Fitness  / Guest Post  / Myths and Facts

Supercharge Your Workouts With A Weighted Vest (Yes, Really)
Mar 22, 2017

Beast mode engaged.

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Fitness  / Strength Training

5 Things To Consider Before Working Out In Cold Weather
Dec 22, 2016

Read this before deciding whether or not to train in the chill.

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