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Posts by : Kelly Turner

Kelly Turner
Author / 75 Posts
Kelly Turner is a fitness writer, contributor and consultant. If she's not in the gym or behind her computer, she's missing, so please call the police. Read more at www.sweatythings.net.
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The 10-Minute, High-Intensity ...

Burn fat and build muscle with this brutal workout.

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15-Minute Quick Stairs Workout To ...

A flight of stairs is all you need to take your glute game to new heights.

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8 Healthy Morning Habits To Wake You Up ...

Before you reach for a cup of joe, try these moves.

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Combine Cardio And Strength Training ...

Kettebells + cardio? Get ready to sweat.

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Delicious And Easy Snack Ideas For ...

Planned, healthy snacks can serve as your best line of defense against overeating.

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What Is High-Intensity Resistance ...

This is going to HIRT.

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10 Crazy Effective Workouts You Can Do ...

These quick workouts only take five minutes and can be done anywhere, with no equipment.

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No-Equipment Plank Exercises To ...

Use your own bodyweight to whittle your middle.

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Best TRX Ab Workouts For Killer Core ...

Your abs work overtime to keep you steady.