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Posts by : Kelly Turner

Kelly Turner
Author / 75 Posts
Kelly Turner is a fitness writer, contributor and consultant. If she's not in the gym or behind her computer, she's missing, so please call the police. Read more at

HIIT Workout For Sexy, Sculpted Back ...

Sculpt sexy back muscles and shoulders without adding bulk.


5 Delicious Detox Ingredients To Add to ...

Up your hydration game.


The 10-Minute, High-Intensity ...

Burn fat and build muscle with this brutal workout.


15-Minute Quick Stairs Workout To ...

A flight of stairs is all you need to take your glute game to new heights.


8 Healthy Morning Habits To Wake You Up ...

Before you reach for a cup of joe, try these moves.


Combine Cardio And Strength Training ...

Kettebells + cardio? Get ready to sweat.


Delicious And Easy Snack Ideas For ...

Planned, healthy snacks can serve as your best line of defense against overeating.


What Is High-Intensity Resistance ...

This is going to HIRT.


10 Crazy Effective Workouts You Can Do ...

These quick workouts only take five minutes and can be done anywhere, with no equipment.