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Posts by : Kelly Turner

Kelly Turner
Author / 72 Posts
Kelly Turner is a fitness writer, contributor and consultant. If she's not in the gym or behind her computer, she's missing, so please call the police. Read more at

10 Simple, Healthy Snacks You Can Eat ...

Healthy snacking doesn’t have to be complicated.


These Are The Best Yoga Poses To ...

Drug-free relief for that time of the month.


Unexpected Foods You Can Cook On A ...

Think outside the burger box.


10 Lazy Ways To Burn Extra Calories (No ...

Minimal effort for max results.


10 Effective Lower-Body Stretches For ...

No more walking like Bambi after leg day.


The 15-Minute Plyometric Workout To ...

An explosive workout that will leave you breathless.


5 Basic Leg Stretches You Should Do ...

Improve your flexibility with these basic moves.


Hate Burpees? 5 Full-Body Exercises To ...

Do you hate burpees as much as…well, everyone?


10 Tips To Make Your Workout Crazy ...

Your time at the gym is limited; use it wisely.