Author: Will Schiller

Will Schiller is a certified personal trainer, nutrition coach, and founder of Schiller Fitness. Will helps clients reach their goals by providing a lifestyle approach to health and fitness, finding ways to optimize health in an enjoyable way. When Will is not consulting with clients or working out, he can be found on the water, either surfing or paddleboarding. He is an avid outdoorsman and is always looking for excuses to get outside.

Fitness Industry Myths Debunked: The Truth About Muscle Gain And Fat Loss

Think critically when someone tries to sell you a diet or fitness product.