We all know that living a sedentary lifestyle is seriously bad for us — but you may not have realized it was this bad. Signup & Get Early Bird Access To Our Personal Training App A recent series of studies, which looked at more than one million people, found that physical inactivity causes more than 5 million deaths a year. That’s almost as many as smoking, which the World Health Organization (WHO) estimates kills 6 million a year. Whoa. In addition, researchers found that physical inactivity costs the global economy nearly $67.5 billion a year in healthcare and productivity losses. Meanwhile, just one our ...
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