Author: Carmen Chai

Carmen is a Canadian journalist, specializing in writing about all things related to health, medicine, nutrition, lifestyle and wellness. She loves interviewing doctors, researchers, registered dietitians, personal trainers and everyday Canadians working on leading healthier lives. In her spare time, you can find her cooking and baking in the kitchen or planning her next trip — she’s been to nearly 30 countries.

Here’s What A Plant-Based Dietician Eats In A Day

It’s all about emphasizing whole foods.