Author: Erica Bennett

My name is Erica Bennett, and I have recently discovered my passion for writing. I write on my experiences, and what I have learned along the way. I am a gymnastics mom. I have a little girl who has been taking gymnastics since she was 3-years old. I am in and out of the gymnastics gym, and have enjoyed watching her excel. Visit> for more gymnastics inspired workouts, product reviews, and more!

6 Gymnastics-Inspired Bodyweight Moves For A Total-Body Workout

Pound for pound, gymnasts are some of the strongest athletes in the world.