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Posts by : Jessica Starks

Jessica Starks
Author / 111 Posts
Jessica Starks is a freelance writer and blogger. She is passionate about writing and sharing new, helpful information with her audience. Jessica also hopes to inspire others to strive to live healthier and happier lifestyles.

Are You Drinking Too Much? Spot The ...

Do you know when it’s time to cut back?


10 Surprising Health Benefits Of ...

A little slice of heaven.


10 Delicious Chicken Recipes That Are ...

Try one of these 10 recipes tonight!


Hula Hooping: Actually A Workout, ...

Not just for kids anymore.


10 Metabolism-Boosting Foods To Always ...

Rev those engines…


6 Advanced TRX Exercises To Build ...

Transform your body (and have fun doing it!) with TRX.


8 Simple Chicken Recipes That Are Super ...

It goes way beyond baked or fried.


15-Minute Barre Workout You Can Do At ...

Sculpt a dancer’s body with these moves.


How To Finally Stop Hating Your Body

Love the skin you’re in.