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Posts by : Jessica Starks

Jessica Starks
Author / 111 Posts
Jessica Starks is a freelance writer and blogger. She is passionate about writing and sharing new, helpful information with her audience. Jessica also hopes to inspire others to strive to live healthier and happier lifestyles.

10 Metabolism-Boosting Foods To Always ...

Rev those engines…


6 Advanced TRX Exercises To Build ...

Transform your body (and have fun doing it!) with TRX.


8 Simple Chicken Recipes That Are Super ...

It goes way beyond baked or fried.


15-Minute Barre Workout You Can Do At ...

Sculpt a dancer’s body with these moves.


How To Finally Stop Hating Your Body

Love the skin you’re in.


10 Fun Exercises To Do With A Buddy

Grab your partner and get to work!


Here Are 5 Simple Kettlebell Moves To ...

Inexpensive, compact, and crazy effective – what more could you ask for in an exercise tool?


Top Five Exercises For Stronger Calves

Five simple exercises you can do at home.


10-Minute Arm-Sculpting Workout With ...

Your fast track to getting your arms in tiptop shape.