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Posts by : Jessica Starks

Jessica Starks
Author / 95 Posts
Jessica Starks is a freelance writer and blogger. She is passionate about writing and sharing new, helpful information with her audience. Jessica also hopes to inspire others to strive to live healthier and happier lifestyles.

10 Healthier Recipes Inspired By ...

Trash the takeout menus and whip up these better-for-you recipes instead.


20 Tasty Smoothie Recipes To Fuel Your ...

Need a morning boost?


10 Healthier Spaghetti Recipes For When ...

Treat yourself.


13 Healthy Greek Yogurt Recipes For Any ...

Never throw out a half-eaten container of Greek yogurt ever again with these sweet and savoury recipes.


Sculpt And Tone Your Entire Body With ...

Six moves, one killer workout.


10 Packaged Foods That Are Surprisingly ...

Not all packaged food is created equally.


7 Natural Ways To Detox (Without ...

Naturally clear out your system.


Hate Planks And Crunches? Here Are 7 Ab ...

Get up off the floor.


10 Fun Ways To Stay Active At The Beach ...

Don’t be a beach bum.