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Posts by : Lisa Hannam

Lisa Hannam
Author / 75 Posts
Lisa Hannam is an award-winning health journalist, writer, editor and blogger. Her work has been published in Glow Magazine, Best Health, Oxygen, Clean Eating, Reader's Digest and more.
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10 Quick And Easy Workouts For When ...

Work up a sweat, in 10 minutes or less.

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Drop Sets, Supersets And Giant Sets ...

Take your workout to the next level.

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Going Paleo? Here’s What You Need ...

These are the things you need to know before you start in on the Paleo diet.

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20 Healthy Snacks Celebrities Love

Celebs – they’re just like us.

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The Secret To Getting Great Abs (Hint: ...

How to get the abs you really want.

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5 Homemade, Healthy Detox Soup Recipes

Sometimes you just need to hit the “reset” button.

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15 Dairy-Free, Clean Eating Breakfast ...

Many of these recipes are also gluten-free, vegan or paleo friendly.

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13 Best Fruit Cake Recipes, Just In ...

A far cry from the dry, dense versions of your childhood.

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10 Tips For Making Cardio Workouts More ...

Blast past cardio boredom with these 10 tips and tricks.