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Posts by : Lisa Hannam

Lisa Hannam
Author / 75 Posts
Lisa Hannam is an award-winning health journalist, writer, editor and blogger. Her work has been published in Glow Magazine, Best Health, Oxygen, Clean Eating, Reader's Digest and more.

10 Quick And Easy Workouts For When ...

Work up a sweat, in 10 minutes or less.


Drop Sets, Supersets And Giant Sets ...

Take your workout to the next level.


Going Paleo? Here’s What You Need ...

These are the things you need to know before you start in on the Paleo diet.


20 Healthy Snacks Celebrities Love

Celebs – they’re just like us.


The Secret To Getting Great Abs (Hint: ...

How to get the abs you really want.


5 Homemade, Healthy Detox Soup Recipes

Sometimes you just need to hit the “reset” button.


15 Dairy-Free, Clean Eating Breakfast ...

Many of these recipes are also gluten-free, vegan or paleo friendly.


13 Best Fruit Cake Recipes, Just In ...

A far cry from the dry, dense versions of your childhood.


10 Tips For Making Cardio Workouts More ...

Blast past cardio boredom with these 10 tips and tricks.