You need carbs. Carbs are your friend. When is the last time somebody told you that? It’s funny how the diet and fitness industry goes in phases. Until the mid-2000s, low-fat and low-cholesterol diets were dogma. Doctors and academics warned […]
There’s no doubt that exercise is great for everyone. To prevent health problems and obesity, we should all make sure to exercise regularly regardless of our diets. That’s why so many of us go to the gym regularly! However, when […]
In the health industry, keeping an organized method of maintaining records is a must. Doctors rely heavily on a patient’s health records to determine their health and cause of pain or injury. As such, the Electronic Health Record Software, or EHR […]
If you’re into fitness, then you have probably thought about building a home gym. Or maybe you have already started planning for one. Having your own gym is a great way to reduce the amount of time you spend going […]
Many people don’t realize how interlinked our dental health is with our overall health. If you don’t take care of your teeth it can affect other areas of your life. This is even more important as we age. There are […]
Anxiety and Depression are two words that you must be familiar with since it is increasingly common nowadays. This is because many people are suffering from anxiety and depression. The reason behind this can be due to various reasons such […]
Berry is a compliment or a side dish in a social feast. It is common for the locals in the Amazon jungle to cultivate Acai palm trees, providing them with Acai berries beneficial for various ailments. One of the tribes which used […]
When was the last time a child thought about their parents needing a helper? Most children growing up never think about the time when they will have to care for an elderly parent. Sometimes as the parent gets older, becoming […]
So many faith-based groups have come and go, and sometimes it gain momentum by filling a void in people’s lives and in their beliefs but later on, the interest wanes as it becomes apparent that the group has other interests […]
Golf is a beautiful game. But, let’s face it, it’s not an easy game. That is if you want to play well. These days, there’s a lot of talk about power and distance, but what is more important is having […]
Are you trying to shift the extra couple of pounds you put on over Christmas? Maybe you’re a keen gym-goer who likes to work out multiple times a week and doesn’t feel satisfied unless you’re pumping iron? Perhaps you’re just […]
For those who desire natural alternatives to relieving the symptoms of fibromyalgia such as pain, inflammation and stiffness, supplements can be a viable solution. Supplements such as vitamin D and others are known remedies for alleviating pain caused by fibromyalgia. […]
Essay writing is an art, and not everybody is an artist. This is one of the reasons why most students turn to some writing companies or independent writers. They want nothing but good results, and for this purpose, they are […]
There is a disturbing trend that is going around in the bodybuilding world. This trend revolves around a new drug disguised as research peptides that bodybuilders are using to increase their muscle mass. These new drugs are similar to anabolic […]
Pain is a term used to describe a physical affliction or discomfort that may be caused by an injury or an illness. Two things we discover when we look at the definition of pain. For starters, we realize pain is […]
