Author: Olivier Leroy
Olivier Poirier-Leroy is a former national level swimmer and Olympic Trials qualifier. He is founder and editor-in-chief of YourSwimBook and YourWorkoutBook, a pair of training journals for athletes serious about improving their performance. He regularly writes for USA Swimming, SwimSwam and others. He’s also kind of tall.You can sign up for his weekly motivational newsletter to help you kick butt at the gym by clicking here .
5 Life Lessons You Can Learn From Going To The Gym