Category: Health

Learn about the latest ways to get healthy on Fitness Republic with expert-backed tips and research on fitness and nutrition.

5 Tips for Staying Fit and Healthy All Year Round

We’re constantly flooded with information about what it takes to be fit, healthy, and in shape. But how do you separate the good from the bad and everything else in between? In a world that’s, dare we say, too focused on looks and maintaining an unrealistic standard of beauty, we’re here to bring you a few simple truths that will help further your health and wellness this year. Our top 5 tips for staying fit and healthy all year round isn’t about going on any kind of crazy diet, following a strict cleanse, or committing to completing a marathon. According ... Read more

Is Flexoplex the right supplement to improve your joint health?

Joint deterioration is a common occurrence in people over a certain age, leading to a number of discomforting symptoms. One might begin to complain of pain, as well as inflammation and stiffness. Certain movements might be harder to perform, preventing one from engaging in various activities. Arthritis is one of the most frequent conditions that cause joint pain, but this symptom can also appear as a result of an injury. If the deterioration of the joint is progressive, the symptoms are only bound to get worse. The sooner the treatment is started, the better the outcome will be. Medication can ... Read more

Top 6 Mind-blowing Benefits of Increasing Testosterone Levels

Testosterone is one among many hormones that the body requires to enhance its development. Primarily, this hormone gets produced in the testicles among men as well as ovaries in women. It can also get produced by the adrenal gland. It plays a crucial role in developing masculine characteristics as well as vigorous growth. Testosterone’s production is at its peak during adolescence, as well as the early adulthood stage. Are you getting concerned about low testosterone? It’s quite natural for the levels to drop as a person advance in age. However, you shouldn’t brush it off! Once you experience increased body ... Read more

Different CBD oils

“Cannabidiol” or also known as CBD is a major constituent found in the magical plant of “Cannabis”. This compound first discovered in both hemp and marijuana, various kinds of cannabis. This chemical compound is found in the resinous flower of Cannabis. Cannabis is the combination of two major ingredients “phytocannabinoids” and tetrahydrocannabinol (THC). “CBD” is the component of phytocannabinoids. Thousands year ago, CBD was used in medical aspect. This was considered natural medicine back then.  Scientists and doctors around the world has found CBD as safe, non-addictive substance and later declared that, it is completely okay to use cannabidiol at ... Read more

What Drugs Should Not Be Taken with CBD

In recent years, global interest in the hemp plant and its possible applications has increased, partly due to the potential health benefits of one of its primary cannabinoid: Cannabidiol or CBD. Research done on CBD isolate suggests that it may be an effective treatment for a range of conditions and ailments, including chronic pain, inflammation, anxiety, epilepsy, and depression, among others. Although this research is still in its relative infancy, studies have shown CBD to be safe to use and consume regularly and in high doses – and the only side-effects are minimal and mild, such as nausea and drowsiness. ... Read more

Signs Your Health Problems Are Hormonal

Content : Produced by the endocrine system, hormones are substances that are released into the blood. They then travel to and communicate with different cells and organs to regulate mental, sexual, metabolic, developmental and maintenance functions. Whenever a change occurs in the production or efficiency of hormones, health disorders and symptoms appear. Primary hormones include oestrogen, testosterone, progesterone, thyroid, insulin and cortisol. Gaining Weight Without Cause Unexplained weight gain is often caused by changes in cortisol. This hormone is triggered by physical and psychological stress and encourages the body to retain fat. High levels may increase blood pressure, cholesterol and ... Read more

How effective are baby swimming lessons?

A recent journal by the American Academy of Pediatrician recommends swimming lessons to prevent drowning in children. This journal was published last March 2019 at their online website, www.aap.org, entitled, “Prevention of Drowning”. According to the association, there were roughly 1,000 children a year who dies of drowning, and drowning is still the leading cause of injury death from one to four years old of age according to the latest journal of the organization. There was also a Canadian study by Parker and Blanksby entitled “Starting age and aquatic skill learning in young children: Mastery of prerequisite water confidence and ... Read more

The Secrets Of Exercise For Healthy, Fuller Looking Hair

There are a number of hair care secrets out there that can be the difference between limp and lifeless hair or luscious locks that you can be proud of. However, with some forms of hair loss it may take a procedure such as a hair transplant to take hair from a donor area and implant it directly into the affected area. Though this is oftentimes a popular choice for those with a large amount of hair loss, the hair transplant Turkey cost can seem a bit to steep for those that are only experiencing the early signs of hair loss. ... Read more

Natural Ways to Treat an Overactive Bladder

Overactive Bladder An overactive bladder is a chronic and annoying problem. This condition could develop because of a number of reasons such as the use of certain medications or a urinary tract infection. This condition can make you embarrassed at home or work environment when you’ve had a few drinks and you feel uncomfortable about your inability to control your bladder. An expert Wildwood, FL urogynecologist can help you treat this condition by the use of alternative medicines as well as adjustment of daily habits. You should always consult with your doctors before taking other types of remedies such as ... Read more

Handling Dental Emergencies

Dental Emergencies Dental emergencies happen every day but because most people are less clear about what it means to have a dental emergency, they choose to ignore. It’s important that you know what qualifies as a dental emergency so that you can take the necessary precautions and emergency care. To know the difference between a standard dental issue that can wait and a dental emergency that threatens your health could help you save your tooth. Generally, a dental emergency refers to any dental issue that needs immediate medical help to alleviate severe pain or save a tooth. This also includes ... Read more

How to write a perfect workout plan if you study in college

Staying healthy is an important but challenging job. Especially in your early years when you are still in a search of yourself, your identity, career and so on. We get that. Nevertheless, taking good care of yourself is crucial. One of the ways you can do it is by exercising. Now, it doesn’t mean going to a gym seven days a week. It is not the way. Also, what student has so much time on their hands? No, good college workout plans require some preparations and research. To have a perfect workout plan, though, you need to consider many different ... Read more

Finding and Choosing an OBGYN

Women’s Needs Every woman needs to see a gynecologist once she reaches the age of twenty or as soon as she becomes sexually active – whichever of the two comes first. You may need to see an ob-gyn in Frisco, TX to get birth control, screening for sexually transmitted infections, get a Pap smear or for general check-ups for you and your unborn child. In fact, you should see an ob-gyn even if you have no specific reason. If you have one then it becomes easier every time you go for a checkup, as they will have your previous medical ... Read more

Natural Ways to Get Rid of Asthma

Asthma Asthma is an inflammatory disease that causes your breathing passage to become narrow and constricted, making it difficult to breathe. A person with asthma will experience chronic or recurring periods of coughing, shortness of breath, wheezing and tightness in the chest. As the disease restricts breathing, it can be dangerous and therefore requires constant monitoring and treatment. Although there’s no cure for asthma, modern treatments have proven quite effective in managing and controlling asthma, many people are considering natural ways to reduce the onset of asthma, such as using CBD oil for asthma treatment. Asthma can be managed by ... Read more

Genital Herpes and How to Treat It

Genital Herpes Genital herpes is a common condition that usually comes from a virus known as herpes simplex-2 or simply HSV-2. Its counterpart HSV-1 causes cold sores. HSV-2 can be transmitted from one person to the other whether they show symptoms or not. You can get herpes by having sex with an infected person. Sex means any kind of sex, whether vaginal, oral or anal. However, you cannot catch it from something like a towel or toilet seat as the virus cannot live long outside your body. It’s a very common condition that in the United States, almost one in ... Read more

Using Biologics to Treat Psoriasis

Treating Psoriasis There are many options for treating psoriasis, such as applying topical creams, light therapy, pills, shots, ointments, and even coal tar. However, if you’ve tried most of these treatments and none of them have worked, or if you have a severe case of psoriasis, it could be time to use biologics. Biologics are drugs that target a particular part of your body that specifically reacts to psoriasis. Biologics can also control your symptoms when other treatments have failed to give relief. Consult a family practice physician in the Villages, FL, to learn more about biologics as a treatment ... Read more