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Posts by : Gina McKnight

Gina McKnight
Author / 105 Posts
Gina is an author, freelance writer, and equestrian from Ohio USA. Living with her family near Wayne National Forest, she is a fitness enthusiast with a passion for a healthy, organic lifestyle! She is a graduate of Franklin University, Columbus, Ohio; summa cum laude. Gina encourages her readers to eat healthy and to find a sport or hobby that keeps them moving!

10 Healthier Potato Salad Recipes For ...

Who said potato salad had to be boring?


The Best Glute-Shaping Exercises For ...

Reach your glute goals with these booty-busting moves.


20-Minute Pool Workout That Targets ...

A great pool workout that goes beyond swimming laps.


5 Tweaks To Make Your Ab Exercises More ...

Transform your abs with a few simple tweaks.


10-Minute Workout For A Stronger Back

Banish back pain with these pro-active moves.


The Best Diet For Healthy, Clear Skin

Eat your way to better skin.


7 Quick And Easy Chicken Recipes

Fast, easy and oh-so delicious.


10 Dairy-Free Smoothie Recipes To Make ...

These smoothies are so delicious, you won’t even realize they’re good for you!


6 Easy Meals To Whip Up For Dinner This ...

Easy, delicious AND healthy!