Author: Lisa Hannam

Lisa Hannam is an award-winning health journalist, writer, editor and blogger. Her work has been published in Glow Magazine, Best Health, Oxygen, Clean Eating, Reader’s Digest and more.

10 Easy Hacks To Add More Protein In Your Diet

Are you bored of chicken breasts and protein powder? We’ve got 10 ways to bust you out of that protein rut.

10 Healthy Sushi Rolls You Can Make At Home

Not all sushi is healthy! Make the healthiest sushi you’ve ever had with our 10 recipes.

10 Ways To Cut 500 Calories A Day

Trim 500 calories a day from your diet and the weight will melt off. And they’re easy, we promise.

What’s The Best Alcohol To Drink On A Diet?

Cheers to all the lushes out there.

Lose 10 Pounds In Two Weeks

These tips, tricks and diet plan will help you drop 10 pounds in two weeks – the healthy way.