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Posts by : Stefani Forster

Stefani Forster
Author / 32 Posts
Stef is an editor at Fitness Republic. A cynical city-dweller living in Toronto, she has been told she loves her cat a bit too much and this suits her just fine. Follow her on Instagram and Twitter.

Proof That Even Fitness Models Deal ...

Don’t believe everything you see on social media.


The 20 Most Inspiring Fitness Mantras ...

Feel inspired by these powerful fitness mantras.


When Fitness Becomes An Obsession: One ...

For years, Madelyn Moon used show prep as an excuse to hide her eating disorder.


Top 10 Fitness Trends For 2017

Coming to a gym near you.


It’s Normal For Your Belly To ...

Join the #BellyJelly revolution!


Inspirational Woman Loses 66 Pounds, ...

“I realize I am in control of my own destiny.”


Yo-Yo Dieting Can Kill You, Even If ...

Normal-weight women who lose and regain 10 pounds repeatedly are most at risk, says new study.


Full-Body Workout Using Equalizer Bars

Watch and learn: This complete bodyweight workout uses only equalizer bars!


Prince Harry, Kate Middleton And Prince ...

The royals spearhead a charitable, sporty campaign for the upcoming London Marathon.