Don’t believe everything you see on social media.
Feel inspired by these powerful fitness mantras.
For years, Madelyn Moon used show prep as an excuse to hide her eating disorder.
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“I realize I am in control of my own destiny.”
Normal-weight women who lose and regain 10 pounds repeatedly are most at risk, says new study.
Watch and learn: This complete bodyweight workout uses only equalizer bars!
The royals spearhead a charitable, sporty campaign for the upcoming London Marathon.