Ask anyone what the biggest challenge of getting fit is, and chances are they’ll say motivation — or rather, more specifically, a lack thereof.

Getting our butts out of bed for our scheduled workout is easily the hardest part about staying active for most people. Sure, you know how amazing you’ll feel amazing afterwards, but that’s hard to visualize when you’re cozy in bed, hitting the snooze button.

During these lazy, “but-I-don’t-wanna!” moments, we turn to motivational mantras to get us through. There’s no shortage of inspirational fitness quotes to keep your head in the game and your health routine gong strong.

The next time you need a boost, check out these powerful messages. They can help you stay on track to being your happiest, healthiest, and fittest yet.

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