Category: Health

Learn about the latest ways to get healthy on Fitness Republic with expert-backed tips and research on fitness and nutrition.

Here is why Real Himalayan Salt Lamps Deserve to be Loved by Everyone?

If you are looking to create a soothing and relaxing ambiance around your home or office, a Himalayan salt lamp would be a perfect fit. The warm pink glow offered by this unique lamp is poised to transform your space into an enviable paradise. Apart from enhancing the décor of your home, pure Himalayan salt lamps feature an array of environmental and health benefits. We will tell you all about that in a few but first, let’s get over the introductions. What are Himalayan crystal salt lamps? Real Himalayan Salt lamps are made from crystals of Himalayan salt harvested in ... Read more

How Cannabis is the Future of the Medical Science

You might have heard the discussions and debates about cannabis usage social media, news channels, newspapers, YouTube, and all the other platforms. Cannabis is also known as marijuana, weed, pot, ganja, kush, 420, grass, and pot in various regions of the world. Several medical studies and researches have proved that cannabis is helpful in treating several medical conditions. In ancient Indian medical history, cannabis is believed to be one of the most sacred and significant plants in the world. In the last few decades, cannabis has been legalized in several countries of the world. Canada has formed a Canada Weed ... Read more

The Art of Living: Do People Who Have More Fun Live Longer?

How often do you catch yourself saying “I’ll sleep when I retire” (or the slightly less optimistic “I’ll sleep when I’m dead”)? We are all often guilty of working too hard for too long, not taking care of ourselves, and chasing what we think we want from life: success, money, a girl (or a guy), a family, and so on. And in all the “I need to pick up the kids’ lunch before I can drop the dry cleaning off before the early morning meeting” – we forget all about what makes life enjoyable: having fun, and, well, enjoying ourselves. ... Read more

USING CBD OIL TO HELP WITH ANXIETY – WHAT THE SCIENCE SAYS AND HOW IT AFFECTS OUR BODIES

With the legalization of marijuana becoming an almost global topic now, one of the most cited arguments by proponents is the therapeutic effects of CBD on those suffering from anxiety. Many of those suffering have come forward to tell their stories on how CBD improved their lives by controlling their anxiety and the internet has made it easy for more users to access these stories and make an opinion based on very limited information. Despite the number of proponents and those having personally gone through the experience, the use of CBD for this purpose is relatively new and many are ... Read more

Things To Check Before Hiring A Personal Trainer

It is likely that most of the time you will want to workout alone, however sometimes there are benefits to be gained from training with others. This is especially true when you first decide to start lifting, which is why it is often a good idea to look at hiring a personal trainer. A personal trainer will be able to give you the advice and motivation you need to start, while also keeping you accountable for your actions. So, what questions do you need to ask before hiring a personal trainer? Read on to find out. #1: What Are Your ... Read more

Can or Should You Smoke Medical Cannabis?

Despite the wide availability of different methods for consuming medical cannabis and related products like CBD oil, smoking remains one of the most popular. Undoubtedly the most popular method for consuming recreational cannabis, it is also by most estimates the most popular for medical cannabis as well. But we all know smoking is unhealthy because of all the burnt material that gets drawn into our lungs. Isn’t it a bit contradictory, then, to smoke medical marijuana? Yes and no. Ideally, medical cannabis shouldn’t be smoked. However, as a practical matter, it doesn’t seem like the practice will be going away ... Read more

The Ultimate Nashville Personal Training Studio

The SET studio in Nashville, Tennessee, is a genuinely unique work out experience. They offer tailor-made fitness regimens that take into account your goals and fitness levels. The personalized training helps you reach your targets faster all within the comfort of their stunning studio design. Clients have options such as a thirty-minute (burst) workout or the fuller more traditional sixty-minute session. Professional direction, guidance, explanations behind the methods used as well as a complete individualized nutrition plan, make the experience at the SET studio like no other. How is it Different? THE SET prides itself in what they call a ... Read more

Does CrazyBulk Really Work?

When it comes to muscle mass development, we need to be sure that our workouts are regular and our supplements safe. In the pursuit of bulking, many companies have developed products they tout as the best. From dietary supplements to outright steroids, it is crucial to pick a safe and effective product. There are crucial parameters that must need addressing so as not to endanger our lives. Let us now focus our attention on one of the safest and most effective muscle building products on the market. https://www.menshealthandsupplements.com/workout-supplements/crazybulk-reviews/. This CrazyBulk (D-BAL) review will cover all you need to know before ... Read more

CBD for Weight Loss – Does It Work?

CBD oil has managed to gather quite a bit of popularity in the market. There are so many uses for CBD, and many swear by its weight-loss capabilities. You will find a lot of information online about CBD and its benefits. You can find great content at https://www.cbdmethods.com/cbd-for-weight-loss/.  Effect Of CBD On CB Receptors The conversation around CBD and weight loss has some scientific backing. The human body has an endocannabinoid system that consists of CB1 and CB2 receptors. The former exists in the brain and central nervous system, while CB2 receptors exist all over the body. For obese people, the CB1 receptors ... Read more

Benefits Of Keeping Your Day Organized Ready For Exercising

Regardless if you’re an employee or a student, it’s safe to assume that you’ll have a lot of things on your plate. Juggling several responsibilities at the same time is probably one of the reasons why you’re now dependent on a day planner. Aside from your daily responsibilities, are you aware that keeping your day organized ready for exercising also comes with several benefits? This article can prove this point. People have different ways of organizing. While some use the traditional pen and paper, others are more comfortable in using habit tracker. When you keep your day organized for exercising, ... Read more

Being in Love Helps Your Physical Health

Being in love is a beautiful feeling. When you first meet your partner, it’s an exhilarating feeling. You are excited, and the chemicals in your brain are going crazy. When you first fall in love with your partner, dopamine, which is the minds feel-good chemical comes out and makes you feel amazing. The other thing that happens is serotonin comes out to join its friend dopamine. These brain chemicals are working together to make you feel fantastic. These are two of the ways that can make you feel physically good. But that’s not all. Love is a mysterious phenomenon that ... Read more

7 Tips For Migraine Relief

Migraines are one of the most common ailments worldwide and typically take the form of a severe headache felt as throbbing pain on one side of the head. This condition can also cause severe pain in the back of the head, followed by nausea, sensitivity to light and sound, as well as vomiting in extreme cases. Migraine attacks can last from a couple of hours to several days, and can be so severe that they interrupt a person’s daily activities and affect their quality of life. One or two days before you experience a migraine attack, you may notice the ... Read more

An Introduction To Fluff Pulp: Here’s Why It Is Very Important For Medical Uses

Fluff pulp or fluffy pulp is a fiber extracted from long-fiber softwood trees. This is also called by the name of communication pulp. The quality of a fluff pulp is judged through its water absorbing properties. The early fluff pulp used in sanitary napkins was produced from cellucotton that had cotton and cellulose (plant extract). However, fluff pulp was introduced after a period of time and it was received quite well by the disposable diaper and personal care industry due to its low costs and high absorbency. Nonetheless, the growth in the industry took a different turn after the introduction ... Read more

The Benefits & Side Effects of Ostarine

So, you’ve probably heard of athletes and sportsmen getting banned from sporting activities after testing positive for SARMS such as MK2866 and wondered exactly what it does to the body; well, here is a look at Ostarine and why people use it to get the effects as they would from anabolic steroids. Ostarine aka Enobosarm is a synthetic steroid hormone intended to make a user look more muscular. It’s used by people who want to develop and maintain male-like characteristics. It functions by activating and binding on the androgen receptors within the body which makes it a Selective Androgen Receptor ... Read more

How Ligandrol can enhance muscles fast

Ligandrol, also referred to as LGD-4033 happens to be a well-renowned SARM which is used for bodybuilding. It is useful in enhancing the mass and strength of the lean muscles. It can stimulate the steroid hormone receptors, androgen receptors and mimic the testosterone. This SARM is has become the prime choice of athletes in these days as it targets the certain tissues of the body. Hence, as you intake this SARM, you are going to find an increase in your testosterone level or a rise in the estrogen level. You are sure to get favorable results as you intake this ... Read more