Author: Jason Giosa
Jason Giosa is a personal trainer and fitness model in Toronto. He has always been involved in fitness and loves living a healthy and active lifestyle. After studying Physical Fitness and management, he worked for various corporate gyms as their top fitness trainer, then in early 2011 opening his own fitness and consulting studio in Toronto’s beaches – Training Pad. He has modelled for companies like The Shopping Channel, Panasonic and Master Moves. Jason’s wealth of knowledge, charismatic personality and passion for healthy living has helped hundreds of people transform their life!
60-Minute Killer Cardio And Core Workout
25-Minute Tabata Workout Challenge
This 30-Day Body-Sculpt Challenge Will Get You Seriously Ripped
8 Common Muscle-Building Mistakes To Avoid