Category: Life

Motivation, inspiration, excitement and relaxation are key pillars to living your best life. Here, we show you how to de-stress and ward off negativity as part of a healthy and balanced lifestyle.

Blood sugar-Keep an eye or regret later

The blood sugar or the Blood glucose is the main source of energy required for human body. Our body gets fuel from food we eat and supply it to organs and muscles’ for working properly. Blood sugar keeps our body fit and energetic for workout we have to do in everyday life as well as for a good healthy life. The Out of control sugar in blood leads to diabetes. For avoiding harmful fluctuation in sugar level Keep eyes on diet, workout and routine life. Alternatively, you can buy  Blood Sugar Premier Review to control sugar in the blood and ... Read more

Garcinia Cambogia: Your Friendly Weight Loss Product

Garcinia cambogia is a small yellowish or greenish pumpkin-shaped fruit that has several weight loss properties and other benefits. Advanced research is still underway to understand how garcinia works or creates an impact. Several factors impact the time taken by garcinia to show good results. The different benefits of garcinia may bring forth the results desired by users at different times. The best results can only be obtained if garcinia pills or extracts are taken regularly, for prolonged periods, and as recommended by health care experts. In this article, we intend to take you through some important information about garcinia ... Read more

Yoga Teaching Training NJ: What To Expect Before Having Your Yoga Certification

If you want to take your yoga hobby to the next level and land a new career for a passionate activity you wish to pursue, you need to get certified. That way, you’ll become a yoga teacher. But what are the things you can expect before undergoing yoga certification?  It’s essential to be physically prepared to be able to complete the sessions with confidence. Also, practicing and mastering basic yoga poses is important.  Find out more about the expectations before having a yoga certification by reading below.  You Have to Know Your Purpose A yoga teacher training NJ can help ... Read more

Melatonin: A Closer Look at What it Is

The main production of melatonin occurs in the pineal gland. Even though most would believe that it does not have a big role to play in human physiology, it’s a fact that melatonin has serious effects when taken as a medication. N-acetyl-5-methoxytryptamine is the chemical name for melatonin. Here, we aim to throw light on the properties, use, and significance of melatonin in your body. Read on to know more. Melatonin – An Overview Produced by different types of tissues present in your body, melatonin is primarily produced in the brain, the pineal gland to be specific. It owes its ... Read more

Top Benefits and Side Effects of Kratom Leaves

Traditionally, kratom leaves were used for various medicinal purposes. There are plenty of benefits derived from these leaves; some of them include prevention of diabetes, improving the body’s immune system, increasing sexual energy, boosting metabolism, and relieving pain. The leaves are also popular for easing anxiety, helping with addiction, eliminating stress, and inducing healthy sleep. Kratom Leaves – What Are They? Kratom originated in the native tropical tree found in Papua New Guinea, Indonesia, Malaysia, and Thailand. The leaves have been in medicinal use for quite a long time because of its morphine-like effects. Kratom leaves contain unique nutrients and ... Read more

Everything You Need to Know About IPL Treatment

IPL Treatment IPL stands for intense pulsed light. This hair removal treatment uses powerful light rays to provide an effective means of hair removal, as well as treat other various dermatological ailments. Early experiments that tried to gauge the efficacy of IPL for hair removal used unfiltered light, and resulted in unwanted side effects and high levels of discomfort. However, over time, the method was improved to use technology that added inbuilt filters to block harmful wavelengths of light and add cooling features. As a result, the side effects and pain were minimized. Nowadays, you can have IPL treatment for ... Read more

Metro Vein Center’s Dr. Ken Hollis- Top Varicose Vein Symptoms And Prevention

About Metro Vein Center’s Dr. Ken Hollis Ken Hollis is board-certified as a general surgeon. He has been practicing for more than 30 years. His schooling was completed in Wichita, Kansas. Graduating from the KU School of Medicine, Hollis went on to pursue his passions of Critical and Trauma care at MIEMSS in Baltimore, Maryland. Once completing his degree, he went back to Kansas and joined the surgical facility at KU.  With a strong emphasis on vascular and chest injuries, he soon worked his way up to being the director of the Trauma and Critical Care Surgery Center. Over time, ... Read more

Does the type and size of mattress matters when you want to sleep well?

“I value my sleep and would love to know what to do to sleep well at night.  I would love some pointers.” Well you have come to the right place.  This article will describe the mattresses and related accessories you need to buy to ensure that you have uninterrupted sleep at night.  You will also learn how to evaluate mattresses for quality and worthiness before buying them. Read further to learn more! What bed mattress dimensions do you need? “I have heard that bed mattress dimensions are necessary for quality sleep.  I was wondering how I would determine which dimensional ... Read more

Handling Postpartum Depression (PPD)

Baby Blues and PPD While most women report feeling a little sad or worried after giving birth, postpartum depression is a completely different story. It’s more powerful and lasts much longer than “baby blues” and if not treated early, can be life-threatening for both mother and child. If you suspect you might be having postpartum depression, talk to a Bluebonnet OBGYN in San Antonio right away. They will provide comprehensive care and the much-needed support to help you get through the problem. Medical Treatment Do sufficient research to be able to identify symptoms of PPD and seek medical treatment. The ... Read more

Choose the Best Dental Clinic with These 4 Ultimate Tips

Being cautious about your dental health is very important for everyone, irrespective of the age group that one belongs. Children, adults, and the elderly; everyone has a different way of taking care of their dental health but the purpose is same-to keep their teeth and mouth clean, healthy, and hygienic. Although children’s teeth are most likely to fall off, it is important to teach them healthy oral habits so that they stay healthy. Adults need to floss, brush, and have regular dental check-ups if they want to keep their teeth strong and last for a long time. It is even ... Read more

Buy Your CBD Oil with These Top Tips and Tricks

CBD oil is making a major entry into the medical field.  With CBD, you have a natural medication for conditions like arthritis, cancer, MS, acne, etc. However, the CBD oil you purchase is important. Poor products aren’t going to give you the results you need. Plus, poor products can lead to side effects. So, if you are looking to purchase CBD oil for medical purposes, you are in the right place. This guide contains all you need to know about CBD oil—including how to choose the best products from the market. CBD Oil 101 Also known as Cannabidiol, CBD is ... Read more

Vaginal Health Products We Love

We know that the vagina houses tiny organisms called microbes. We also know that these microbes, most of which are a type of bacteria called lactobacilli, help keep your vagina healthy and free from infections by inhibiting the growth of certain harmful bacteria.  However, imbalances may occur, which could lead to changes in your vagina’s pH levels. This imbalance creates an opportunity for bad bacteria to grow, which can cause odor, irritation or inflammation, and infections.  The Bad: UTI and Other Infections UTI, a common infection that affects millions of women worldwide every year, happens when bacteria goes into your ... Read more

Treating Alcohol Addiction – Tips for a Home Alcohol Detox

One of the most popular methods used for treating alcohol addiction is by following an alcohol home detox. The detox cleanses the body so that you do not suffer from the after-effects of quitting alcohol. This will help you reduce the amount of alcohol that you take in a day and at the end of it, be able to quit it altogether.  In this article, we will look at what alcohol detox is and how it is carried out. In addition, we are going to look at the tips that you should follow when doing a home alcohol detox. It ... Read more

The Best Ways to Keep Your Skin Healthy

We all know how tricky it can be to keep our skin healthy. A lot of people have naturally oily or dry skin, while others suffer from unfortunate conditions such as acne. In general, the majority of us go through at least one phase where we have bad skin at some point on our bodies, and the trick is knowing how to keep it healthy. There are a lot of expensive and branded skincare products out there which a lot of people seem to be going for these days. Some of these may work of course, but the truth is ... Read more

Chronic pain! Does Hypnosis work?

Chronic pain is becoming very common among people all over the world. As per researchers, it is estimated that more than 1.5 billion individuals are affected by this globally. The National Institute of Health (NIH), America reports that it has affected people more than diseases like diabetes, cancer and heart ailments. It is slowly becoming a ‘silent epidemic’. The most common treatment option for treating chronic pain has been medications but those have side effects. People are looking for alternative options and one such is hypnosis. Many articles suggest that hypnosis works but if you are wondering how it works, ... Read more