Open water swimming is an extremely beneficial and rewarding sport to participate in if you’re looking for something a little bit different. While it may sound and look daunting (and freezing), it’s a quite freeing experience that can’t really be […]
Discover the latest health news, the best workouts, clean eating tips and more… now with a beautiful new look and feel.
People in relationships develop similar food tastes — but we’re still not sure why.
Bye bye gym, hello mop.
Talk about relationship goals!
So you think you’re an exercise expert? Test your fitness know-how!
We are proud to announce the launch of the new Fitness Republic logo as part of the ongoing evolution of our brand.
Get the most out of your workouts (and avoid injury).
Once you get the hang of it (pun intended), pull-ups are one of the best workouts around.
Two meal plans, one healthy and one unhealthy. But there’s a catch.
Take a page out of an athlete’s playbook and change the way you train.
Carve a lean, strong midsection with these obliques-shredding moves.
“The most awesome workout ever” has taken the fitness world by storm.
Many of your hard-earned gains will disappear after just a few weeks.
