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Posts by : Fitness Republic Team

Fitness Republic Team
Author / 33 Posts
Fitness Republic is a vibrant online community dedicated to helping people get physically active, eat better, and live a healthier, happier lifestyle.

How Well Do You Know Fitness? Take The ...

So you think you’re an exercise expert? Test your fitness know-how!


Introducing Our New Logo

We are proud to announce the launch of the new Fitness Republic logo as part of the ongoing evolution of our brand.


Common Pull-Up Bar Mistakes To Avoid

Get the most out of your workouts (and avoid injury).


Easy Pull-Up Bar Workouts For Women

Once you get the hang of it (pun intended), pull-ups are one of the best workouts around.


Which Has More Calories? The Answer May ...

Two meal plans, one healthy and one unhealthy. But there’s a catch.


Use Periodization And Never Hit A ...

Take a page out of an athlete’s playbook and change the way you train.


6 Obliques Exercises To Sculpt Your Abs

Carve a lean, strong midsection with these obliques-shredding moves.


How Many Calories Does Zumba Burn?

“The most awesome workout ever” has taken the fitness world by storm.


Fitness Blogger’s ...

Same girl. Different angles.