Author: Cheif Editor

Tay-Sachs Disease – Symptoms, Signs & Treatment

What is Tay-Sachs Disease (TSD)? Tay-Sachs disease (TSD) is a rare congenital disorder of the central nervous system – the brain and spinal cord. This is a neurodegenerative disorder that affects mostly infants. The disease is progressively causing damages to the nerve cells which is unfortunately at all times fatal. Tay-Sachs disease (TSD) is a mutation in the Hex-A gene that causes the body to have very low levels or none at all of the Hex-A enzyme. The Hex-A enzyme helps the cells, particularly the nerve cells in the brain, to break down the fatty waste products. The absence of ... Read more

Glaucoma: The Risk Factors, Signs & Symptoms, Diagnosis, Treatment, And Its Prevention

The eye continuously produces aqueous humor. As new aqueous streams into the eyes, the same amount of aqueous should also come out of the eyes. The fluid passes out through the drainage angle. This process keeps the eye pressure or the intraocular pressure of the eye at a normal level.  But once the eye drainage malfunctions due to fluid build-up, the intraocular pressure increases. And as the eye pressure increases, the optic nerve is caused to be damaged. In effect, the damaging of the optic nerve will result in an eye disorder called – “glaucoma.” Glaucoma may run in the ... Read more

CYSTIC FIBROSIS – What It Is & Symptoms

What is Cystic Fibrosis? Cystic fibrosis is a congenital disease of the respiratory and digestive systems of the body. Two copies of faulty genes were passed down to the children, that is one copy from each parent. If a person only has one copy of the faulty cystic fibrosis genes, that person is considered a “carrier” but they do not have the disease. This particular congenital disease affects the normal function of the cells that produce mucus, sweat, and digestive enzymes. Normally the secreted fluids will serve as a lubricant to various tissues and internal organs of the body to ... Read more

Best Gold Chains in Canada To Uplift Your Fashion Mantra

Gold is among the most exquisite and valuable metals globally. It has been utilized for several years as jewelry to portray one’s status and wealth. They are flexible jewelry pieces that men and women can wear on different occasions. However, when purchasing gold chains, you should not only go for high-quality jewelry pieces but also ones that are durable. Additionally, you should check and ascertain that the chain is pure gold, the karats it has, and the kind of links it is made up of. Nonetheless, if you are wondering where or how you can find the best gold chains, ... Read more

Herbal Nootropic: Can It Help With Weight Loss?

One of the hottest topic trends right now is the one about nootropics, and for a good reason. These nutraceutical agents are made of herbs that improve your concentration and memory while also preventing your cognitive decline as you age. Nootropics are also known to help you sleep better and change your mood for the better. But can these supplements help you lose weight? Let’s find out! What Is an Herbal Nootropic? Herbal Nootropics are natural cognitive enhancers made mostly from plants. There are two main categories of nootropics: Synthetic nootropics – the ones manufactured in a laboratory; Herbal nootropic ... Read more

Top 5 Lifestyle Elements for Improving Men’s Health

A modern man knows that he needs to put his health first in order to provide for his family and strive for happiness. Long gone are the times when taking care of yourself was overlooked and neglected because of career choices or overall business. As a society, we made a huge step forward when it comes to the longevity of life in general. However, statistically, men still live a bit shorter than women. The reason behind it, you guessed it, lifestyle and health. Men’s health requires a unique set of nutrients to support testosterone levels, prostate health, and many more. ... Read more

The 3 Best Exercises to Build Pecs at Home (A Beginners Guide)

A muscular chest is beautiful! Your t-shirt has something to lie upon, and people around you will literally see you differently. But how do you build a strong chest without the use of equipment? Easy! Today, I will explain how you can create a strong chest without using any equipment. Also, I will teach you about the anatomy of the chest and some of the critical training principles you should consider in the process. And finally, I will provide you with the three best exercises to build pecs at home, regardless of your fitness level! Sounds good? Then, let’s get on with it: The ... Read more

Health Benefits Of Drinking Reverse Osmosis Filtered Water

Drinking more and more water flushes out toxins and helps us to lead a healthy life. While aerated drinks and soda might quench your thirst for a little while, their long-term effects are adverse for our body. But as much as it is important to choose water over artificial drinks, it is of utmost importance to ensure that you drink clean water that is totally free from pollutants. After all, ensuring properly filtered clean drinking water is one of the basic requisites of a healthy life. And that is precisely why you need to install an advanced water filter like ... Read more

5 Sunny Surf Spots to Beat the Winter Blues

If you’re a keen surfer and love to travel (and lucky enough to grab some time off over the European winter), there’s plenty of choice when it comes to picking a surf destination, no matter what level you’re at. Some destinations have their best, cleanest waves over the Northern Hemisphere’s summer. However, there are still plenty of options for those who want to spend winter hitting those waves! Of course, presently, it’s a little difficult to book any holidays abroad. However, many of us are planning for when we are allowed to travel! Our list will clue you up on ... Read more

Hair loss: 5 triggers and solutions

Dense hair is one of the main attributes of health and beauty. So, hair loss or baldness can significantly affect self-confidence. However, it is important to distinguish natural hair loss (normally, a person loses 50-100 strands per day) and pathological — when you notice falling hairs everywhere. If your situation is more similar to the second case, it is essential to find our the triggers caused the hair changes, and then decide how to cope with them. Let’s consider the main triggers related to hair loss the most commonly. Weak immune system Often, hair loss may be observed when the ... Read more

Seven Ways To Deal With Obesity

Almost everyone complains of their weight and how they are getting overweight by every passing day. It is the most common problem in today’s world, but it is essential to understand the difference between overweight and obesity. Both these terms sound alike, but they are poles apart as obesity is a disease, and being overweight or bulky is a phase of life. Too much weight can put a toll on your body, and being obese invites many health problems. Obesity increases the risk of heart disease, diabetes, and even cancer. Therefore, rather than ignoring this issue, one has to face ... Read more

6 After-workout Recovery Tricks You Haven’t Tried

There is nothing quite like a good workout, but a good workout often results in stiff, sore muscles for days on end. If you have plans to continue training — or you just don’t want to deal with the discomfort — you need to take active steps to help your body recover. The most common recovery methods are rest, gentle stretching, hydration and more rest. However, these aren’t the only ways to relieve the aches and pains that come after vigorous exercise. If you are looking for a new way to speed up recovery, you might try any of the ... Read more

Foot Pains And Discomforts You Should Not Ignore

If there’s one part of our body that works the hardest, yet is the least cared for, it is our feet. Many of us spend hours on our feet or subject them to torture with less-than-comfortable shoes day after day. This often results in pain and discomfort. While not all foot pain is serious, some of them do signal underlying conditions such as arthritis, peripheral arterial disease, and even diabetes. If left unattended, a minor foot pain can snowball into serious health issues that can disrupt your quality of life. Here are three most common types of foot and ankle ... Read more

What Makes Delicious and Healthy Protein Smoothies?

A report by AIHW (Australian Institute of Health and Welfare) states that around 67% of the population in Australia is suffering from obesity. Most of these people are unaware of their toxic obesity levels. Also, only 31% of Australians engage in physical activities to keep themselves fit. That’s why there is an increase in cardiac-arrest, joint-pain, diabetes, and other stomach ailments. To control the fat development in the body, doctors advise feeding on healthy protein smoothies. Fruits and vegetable smoothies rich in protein and other vitamins increase metabolism. Once the basal metabolic rate increases, the fat burning process also speeds ... Read more

3 Tips To Help You Get A Better Night’s Sleep

Do you feel exhausted at times during the day but struggle to get to sleep when bedtime comes around? Maybe you have no issue drifting off to sleep but find that you are wide awake only a few hours later. Lack of sleep is not only frustrating but can lead to a lack of concentration and mood swings, which can affect things at work and at home. If counting sheep isn’t quite cutting it, it’s perhaps time to try some alternative methods in a bid to get your sleeping pattern back on track. Here are 3 tips to help you ... Read more