Category: Fuel

Gluten-free, organic, vegan, paleo or sugar-free: This is your one-stop-shop for clean eating and weight management tips. We’re serving up the latest in nutrition news and trends to help you eat well and feel great every day.

Why You Should Add CBD to Your Daily Wellness Routine

You more than likely have heard of CBD in one form or another. Whether it be from your best friend who swears it helps with anxiety or maybe your family member who thinks CBD is the one-cure for everything that comes around. There is no denying that CBD popularity has skyrocketed over the last couple of years. With this increase in demand, the marketplace has been flooded with misinformation and subpar products. We are here to help you navigate the marketplace and let you know how you may benefit from adding CBD into your daily wellness routine. CBD 101 CBD ... Read more

5 Ways CBD Can Boost Your Fitness Results

CBD continues to be an enduring trend propelled by its buzz-worthy boom in everything from wellness and cosmetic products to coffee and desserts. The substance originally earned recognition for its potential to support signs of stress and anxiety, promote quality sleep, and provide much-needed topical support for aches and pains. And, as the use of CBD has become more common, the discovery of new possible benefits has grown, including when it comes to fitness. What is CBD and how does it work? CBD, or cannabidiol, is a chemical derived from the Cannabis sativa plant, aka marijuana or hemp. It’s a ... Read more

Anabolic Steroids in Bodybuilding: How It Impact the Bodybuilders

Physical strength, fitness, and appearance are a few of the attributes required in bodybuilding. The aspiring and professional bodybuilders have to work immensely hard to be in good shape and polish their physical attributes. But to get a winning edge in the competition, several bodybuilders administer anabolic steroids. This is no more a surprising revelation as several professional bodybuilders have accepted to be on steroids. According to them, they used to administer the compounds during the training session and at the time of competition. So, what inspires these aspiring and professional bodybuilders to use anabolic steroids? Let us understand the reason ... Read more

What Research Reveals About The Connection Between Mental Health Conditions And Weed

Marijuana is a drug that has always been a subject of a constant debate about its benefits on the health or its legalization in various states. Those who have consumed it claim that it gives them relief and pleasure, without subjecting their bodies to any harm. Despite all the testimonials about the drug, further medical research is demanded to reinforce the final proposition against the drug. Numerous states have legalized marijuana, be it for medical or recreational uses, or both. Marijuana and Mental Health Conditions Marijuana has been used to treat a variety of mental health conditions over the years. ... Read more

7 Best Vitamins And Supplements to Boost Energy

Your energy levels can greatly reduce as you age, especially if you are not consuming a healthy and balanced diet. Fortunately, there are plenty of things you can do to maintain your energy levels from getting enough sleep and eating a balanced diet to taking high potency liquid herbal and vitamins supplements. These are a few vitamins and supplements that may help you get an energy boost when you need it the most. Vitamin B12 Vitamin B12 is one of the most important vitamins. It directly helps in breaking down the food you eat into energy molecules which can be ... Read more

Types of Cannabis And Varied Effects of Using Them- Learn Before You Begin To Use

In the span of a few years, many countries have been legalizing the use of marijuana – which is what cannabis is popularly known as. Few know about the different types of cannabis plants and the fact that each of them can vary in potency. An even lesser-known fact is that the method of administration of the plant weed can impact its effects on the consumer. Broadly, three main types of cannabis plant varieties are known for this purpose. For someone who is just beginning their journey with taking weed, this information is essential. Cannabis draws its reputation from the ... Read more

Trenbolone – king among steroids

Trenbolone has never been officially used in human medicine. Although it was developed only as a veterinary steroid, it has been used since 1970 mainly in bodybuilding and power sports. Its official production lasted less than 20 years. Trenbolone as we know it today is produced only in underground laboratories. Athletes did not want to give it up for its almost miraculous effects on increasing strength and quality muscle mass without unnecessary fat and water. In particular, the acetate ester of trenbolone can significantly burn fat and at the same time gain quality muscles. Compared to testosterone, it has a ... Read more

5 Ways an Athlete Can Utilize CBD Products

CBD products are an interesting new development in both the healthcare and supplement spheres. For years, states like California have allowed the use of Cannabis products as an aid for people with serious conditions such as cancer and PTSD as alternatives to more traditional pharmaceuticals that have unwanted side effects and in some cases are not very effective. The medicinal effects of CBD oil have been known to mankind for a long time but it is only in recent years now that more specific research and development has been done. The actual benefits differ based on which cannabinoids are used ... Read more

How Your Diet and Fitness Affect Your Teeth

Diet and fitness are important to every aspect of your health. This includes your teeth. While you need the benefits of a nutritious diet and a good exercise routine to keep your body and teeth strong, there are a few things you might want to avoid in order to prevent causing damage to your smile. Diet Sugar and Starches When you eat, you are not just feeding your body. You are feeding the micro-organisms in your mouth. If your diet includes foods high in sugar or starches, you have probably felt a sticky film coating your teeth between brushing. That ... Read more

3 Reasons Why Protein Bars Can Keep You Looking and Feeling Young

Macronutrients are nutrients that you need to get through your diet in large amounts. Protein is one of them. Aside from including lots of animal and plant food sources of protein in your diet, you may also consume Protein Bars. It is especially true if you are trying to limit your daily caloric intake because you want to shed off additional pounds or keep your current weight. Regularly snacking on a protein bar is a good idea, too, if you want to look and also feel young for as long as you like. If you want to slow down the ... Read more

Can CBD Gummies Assist With Weight Loss?

Some people seem to be able to lose weight in their sleep, others have to sign a contract with the devil in order to drop a few pounds. Whichever category you fit into, CBD gummies can help you lose weight in unexpected ways. Keep reading to learn how CBD can help you take off the pounds and improve your well being, so you can look and feel your best. Emotional Health Facilitates Weight Loss We all have a threshold for self-control, and that threshold is lowered when we are not feeling great mentally. Anxiety, depression, PTSD, and unresolved issues can ... Read more

Foods that fight Cervical Cancer

Cervical Cancer Cervical cancer is cancer that develops in the cervix, which is the entrance to a woman’s uterus at the top of her vagina. In the early stages of the disease, cervical cancer has no symptoms. The most common symptom is unusual bleeding from the vagina. This can occur after sex, between periods or after someone has gone through the menopause. It is important to remember, however, that having abnormal bleeding doesn’t mean a certain diagnosis of cervical cancer, but all abnormal bleeding needs to be investigated by a doctor. Nearly every case of cervical cancer is caused by ... Read more

What is Ashwagandha – Should You Try It?

If you’re a fan of natural supplements or spend time researching health-related herbs, chances are you’ve heard or come across the term “Ashwagandha.” As one of the most popular natural herbs today, Ashwagandha has gotten a lot of attention among herbal medicine enthusiasts and medical researchers alike, primarily due to its stress-relieving properties. In this article, we’re going to look at some insights into this fantastic herb, its benefits, what scientific studies say about it, safety concerns, and how to use it. What is Ashwagandha? Ashwagandha, also known as Indian Ginseng or Winter Cherry, is a plant that’s native to ... Read more

Sildenafil Side Effects – What They Don’t Tell You

Sildenafil has become a popular drug in the treatment of Erectile Dysfunction. With an effective delivery system and efficient pharmacology, the drug has results and is able to address the issues of millions of men around the world affected by ED. However, many of these people are using Sildenafil without being aware of the side effects of Sildenafil. Sildenafil has side effects just like any other pharmaceutical drug and going beyond the recommended dosage, or taking a dosage that is not compatible with your lifestyle and existing medical conditions, if any, could result in a compromised situation.  This article will ... Read more

A Guide to Best Dietary Thyroid Supplements

The best way to treat any health issue is to go with an herbal and dietary supplement. The thyroid is one of the autoimmune diseases, which is generally caused by the deficiency of iron. Under this condition, the immune system starts attacking the body instead of defending it. Thus it either leads to hypothyroidism or hyperthyroidism. There are ample dietary and herbal supplements that can treat the disease, leading to healthy thyroid function. These supplements are considered ‘healthy’ to include in a diet for the people suffering from thyroid. Even the people who are at potential risk for health issues ... Read more