Category: Life

Motivation, inspiration, excitement and relaxation are key pillars to living your best life. Here, we show you how to de-stress and ward off negativity as part of a healthy and balanced lifestyle.

Still Confused About the Whole Mask Thing? Here’s the Science Behind It All

If you’re on the fence about wearing a mask, you need to consider the scientific evidence behind their efficacy. The CDC or Center for Disease Control and Prevention reports that masks are one of the best forms of protection from spreading coronavirus. If you’ve been confused by misleading information, you need to consider the science behind wearing one. Here’s some evidence and ideas to keep you and your loved ones safe during these unprecedented times. Scientific Proof Masks prevent you from inhaling the aerosol droplets from those infected. Studies show that they do reduce the spread of any of your respiratory droplets to others. ... Read more

10 Reason to Visit a Day Spa in Winter

Winter is the perfect time to head to the spa. After all, what better way is there to get that summer glow in winter than by visiting a day spa? Winter is actually one of the most popular times for spa season, since heading to the spa is a great way to warm yourself in a sauna, steam room, or vitality pool during the cold winter months. Here are ten of the most popular reasons to head to the day spa during the winter for some much-needed body treatments. Spas improve your mood. If you have seasonal affective disorder, also known as SAD, the ... Read more

Should We Get Joint Health Insurance?

Health insurance is a complicated subject for many, with a lot of confusion regarding how to go about finding it, what certain health coverage actually covers, and even what the difference between a deductible or copay is. In fact, the chances are pretty high that unless you frequently use your health insurance for a chronic illness or common doctor’s appointments, you likely haven’t given much thought to your health insurance plan — even though it might be costing you too much money each month. All of that being said, if you’re in a serious relationship and are thinking about getting engaged ... Read more

Simple as Pie: 4 Ways to Take CBD Oil

Cannabidiol or CBD is extracted from the marijuana plant. It is also FDA approved for epilepsy treatment. It can help with a number of things including pain relief, insomnia, and more. It comes in many forms, including lip balm and lotions. Oil infusion is one of the most ancient methods to make CBD oil. There are numerous ways to make CBD oil. You can carbon dioxide, distillation methods, and more. There are four methods of taking CBD oil. Smoking or vaping, applying it to your skin topically, putting it under your tongue or sublingual, or eating it by consuming edibles. ... Read more

How to Prevent Hair Fall in Children?

Hair loss just a problem for adults but in children, it is also responsible for an estimated 3% of pediatricians. Whether the child has thin hair, distinct bald spots, hair loss can be frightening. However, there is no need to worry, with the help of a proper diagnosis, can be treated successfully. Causes of Hair Loss in Children Children of 26 months or older are suffering hair loss. There are several causes responsible for hair loss in children such as: Tinea capitis Tinea capitis, also known as ringworm of the scalp. It is a fungal infection seen in children. It ... Read more

Heroin Abuse being A Great Challenge to deal with! Know-How and why?

Any sort of drug abuse is a devastating situation to deal with. The drug abuse is just not limited to the common names heard like alcohol, cocaine, marijuana, and others but the abuse has increased through prescribed drugs more than illegally available ones. The opioid-based painkillers have drastically fired up the rate of drug overdose deaths in the USA by a startling percentage of 96.6% over the period of five years starting from 1997 to 2002.  Rx pain killer is the most vastly consumed drug that has led to other forms of illegal addictions and studies show that it has ... Read more

What is a Hair Waver and How Does It Differ from a Curling Iron?

Thanks to this digital age, the world is continuously innovating. High-tech devices and inventions continue to emerge to cater to the wants and needs of the people and the same applies to hair tools such as hair straightening irons and hair wavers. Thus, it should no longer be surprising if you have noticed more and more women getting hooked with their new vanity toy. Everything You Need to Know About Hair Wavers Also known as a hair crimper, or a multiple-barrel curling iron, a hair waver is a type of hair iron whose job is to curl the hair locks. ... Read more

6 Dentist Recommended Ways To Whiten Your Teeth And Your Day

Although people commonly refer to teeth are as “pearly whites,” not everyone has perfect, white teeth. Many of you could suffer from tooth decay, yellowing teeth, and other dental problems. What causes the teeth to become yellow, and is that a permanent defect? Why Do Teeth Turn Yellow? The reasons for yellowing teeth are manifold, some of which are natural, and others depend on your lifestyle. Aging: Aging and genetic factors lead to the reduction of the tooth pulp, which gives a yellow shade Thinning of enamel: When the tooth enamel thins down, the underlying dentin is exposed yellow Smoking ... Read more

Eight Secrets To Getting A Toned Body At Home

When we talk about a healthy lifestyle, it involves eating clean, but it also includes losing some fats. Our dietary pattern and physical activity routine play a vital role in shaping our lifestyle. If we are eating junk and do not have any physical activity, we will soon be overweight and loaded with so many health issues. We will feel bad if we cannot fit in our favorite clothes anymore. That not fitting into your standard size is an indication that you have gained some extra weight. When we see the needle on the weighing scale going ahead of our ... Read more

The Mental Impacts of Fitness

Isometrics and keeping fit are essential in kids’ development. The activities not only help your young ones to interact with the real world but also bolsters their concentration in class. But that’s not all, as exercise has a huge mental impact, as seen in the blog below. For most students, school and classroom life is challenging. Many of them lose concentration when they stay in a learning setting for long, which is why you need to come up with some new means of ensuring the maximum attention in class. It can be through organizing homework breaks, where kids can have ... Read more

The benefits of European baby formula

Any parent wants the best for their newborn babies. But it can be pretty hard to make the right choice when it comes to the most suitable types of foods for your little one. This choice might seem not that important, but it can affect your little one’s entire life. No wonder, many parents opt to use organic baby formulas because they don’t have harmful additives and pesticides. European baby formulas are produced under strict regulations on what to include as ingredients. In this way, you can have peace of mind knowing that your baby is safe and is not ... Read more

What Are The Best Brands Of Hand Sanitizers To Choose From

Before the turn of 2020, most people would not give hand sanitizer two thoughts. But now times have changed. While washing hands with soap and water is the best way to prevent the spread of Covid-19, hand sanitizer can prove to be really convenient when you’re out and about and cannot access a sink, running water, or soap. As a result, the demand for hand sanitizer has exploded over the past few months with many companies jumping in to help meet the demand by producing hand sanitizer of their own. However, with so many brands of hand sanitizer flooding the ... Read more

The Lesser-Known Trends That Currently Drive Marketing In The Healthcare Industry

“Better health is central to human happiness and well-being.” – The World Health Organization (WHO) The health of individuals is one of their most precious assets. Maintaining good health enables us to lead better lives and also build a flourishing society by working and contributing to the economy. So, it is clear that the majority of the world is centered and dependent directly or indirectly on the healthcare industry. However, most people are often so engulfed in their routines and work lives that they do not consider their mental and physical well-being. This is where healthcare marketing comes into play. ... Read more

How playing games can keep your brain healthy

Although the gaming industry is now one of the most lucrative in the world, and developments like eSports have given gamers the opportunity to transform their passion into a profitable and rewarding career, playing games is still often seen as a “lazy” activity. Sure, if we’re procrastinating for hours with yet another round of Candy Crush Saga, or spending all our free time in front of a screen, then we definitely need to be mindful of our habits and the time we waste distracting ourselves. However, short bursts of gaming on a regular basis can actually have a positive impact on brain health. Video games do ... Read more

7 Tips to Support Your Gut Health

The idea of gut health refers to the delicate balance of microorganisms inhabiting your digestive tract. Taking care of your gut health and having a healthy balance of gut microorganisms is a crucial part of mental and physical health, immunity response, and more. The microorganisms in the gut include bacteria, viruses, and yeast, are also known as “gut flora,” and many of them are beneficial to your health. Some of them could even be considered essential. There are also some gut flora that is harmful to your health, especially if they are left unchecked. Here are seven tips to support ... Read more