Author: Jessica Starks

Jessica Starks is a freelance writer and blogger. She is passionate about writing and sharing new, helpful information with her audience. Jessica also hopes to inspire others to strive to live healthier and happier lifestyles.

10 Healthier Recipes Inspired By Chinese Takeout

Trash the takeout menus and whip up these better-for-you recipes instead.

13 Healthy Greek Yogurt Recipes For Any Meal

Never throw out a half-eaten container of Greek yogurt ever again with these sweet and savoury recipes.

10 Packaged Foods That Are Surprisingly Good For You

Not all packaged food is created equally.

10 Ways To Make A Boring Fruit Salad More Exciting

You're better than basic cantaloupe cubes.

Beyond Cold Cuts: Fantastic Vegetarian Sandwich Recipes

Who says a sandwich has to be packed with deli meat?

Are You Drinking Too Much? Spot The Warning Signs

Do you know when it's time to cut back?

10 Delicious Chicken Recipes That Are Anything But Boring

Try one of these 10 recipes tonight!

Hula Hooping: Actually A Workout, Apparently

Not just for kids anymore.