Category: Abs

Learn how to sculpt your abs with these simple and efficient workouts that melt fat and tone your tummy.

No-Equipment Plank Exercises To Strengthen Your Obliques

Use your own bodyweight to whittle your middle.

Best TRX Ab Workouts For Killer Core Training

Your abs work overtime to keep you steady.

5 Reasons To Add Planks To Your Fitness Routine

Planking: An oldie but a goodie.

6 No-Crunch Ab Exercises That Also Strengthen Your Back

Awesome ways to work your core, without any added strain on your neck or back.

7 Burpee Variations That Seriously Target Your Abs

Love burpees? Of course you do!

5 Ab Exercises That Are Totally Overrated

Beware these so-called "belly-fat blasting" moves.

10 Fun Plank Variations For A Stronger Core

Learn to love the plank with these fun new moves.

6 Plank Variations To Target Your Arms And Core

Add intensity and get amazing results with these plank variations.

4 Single Dumbbell Exercises To Tone Your Abs

Amp up your abs workout with some strength training moves.

4 Effective Exercises To Get Rid Of Your ‘Mummy Tummy’

These four gentle ab exercises are perfect for new moms.

10 Crunch-Free Core Strengthening Exercises

There's a lot more to building core strength than mere crunches.

Unbeatable Plank Variations For Strong, Sexy Abs

Holding a plank is hard enough. Add these variations, and you've got yourself a killer core workout.

7-Minute Ab Challenge

This ab workout challenge is extremely fast paced, so make sure to bring the intensity.

10-Minute Workout To Sculpt Your Butt And Abs

Prepare yourself for six sweat-inducing, muscle-building moves you can complete in 10 minutes.

30-Day Exercise Plan For Six-Pack Abs

Follow this plan to the letter for six-pack abs in just one month.