Category: TRX

Try these TRX exercises to mix up your exercise routine. Variety in exercise routines helps to facilitate muscle growth and fitness progress.

5 Tough TRX Moves For A Full-Body Workout

Get the hang of TRX with these muscle-building moves.

15-Minute TRX Workout For Killer Arms

The best routine to build up your arms.

6 Advanced TRX Exercises To Build Strength

Transform your body (and have fun doing it!) with TRX.

This ‘Superhero’ TRX Workout Will Get You Strong And Ripped

Legs like Wonder Woman, the agility of Spider-Man and arms like a Norse god.

Top 10 Must-Do TRX Exercises

Work your body in a way that it has never been worked before.

Top 10 TRX Exercises To Strengthen Your Entire Body

A quick, full-body workout that challenges every muscle.

What Are The Benefits Of TRX Training?

You don't have to be a Navy SEAL to benefit from TRX.

12 Effective TRX Exercises For A Full-Body Workout

For an intense, total-body workout.

Best TRX Ab Workouts For Killer Core Training

Your abs work overtime to keep you steady.

5 Awesome TRX Moves For A Full-Body Workout

These great TRX moves target more than one muscle at once.

5 Insanely Effective TRX Exercises For A Total-Body Workout

Without question, time (or lack thereof) is the most common excuse for not working out. Can you relate? How many times have you skipped the gym because you thought you didn’t have enough time? Signup & Get Early Bird Access To Our Personal Training App I see this time and time again with my clients. When life gets busy, the first thing to fall by the wayside is exercise. Well, you can kiss that excuse goodbye with this innovated way to train anywhere, anytime – home, office, on vacation, outdoors… If you follow this TRX workout routine to the letter, you ... Read more

8 TRX Exercises To Sculpt Your Abs

If you want killer abs, TRX is the way to go. A full body workout and an intense strengthening routine for your abs, TRX has a lot to offer. Check out these top eight TRX abs exercises.