Improving the body to give it the most attractive shape and turn it into a powerhouse of strength and stamina, bodybuilders heavily rely on steroids like Dianabol fondly called D-bol. The body that we are born with is always open to improvements by following a good workout regimen, a healthy diet, and supplementing the hormones with synthetic steroids that help to overcome the inherent limitations and create a wonderful body. Not only bodybuilders who use the drug for cutting during the weightlifting cycle and bulk up, but also professional athletes use D-bol regularly to improve their performance and take it ... Read more
Image Source: Pexels.com Along with strength training, proteins are an essential element for gaining muscle mass. During this training time period, proteins should make up about 35% of the total calories of one’s diet. Carbohydrates and good fats are also required for energy. Cutting them out is not recommended. The process of your body storing protein is called protein synthesis. The more protein you eat, the better muscle gains as the body uses protein for hormones as well. Some of the proteins you need to bulk up for muscle mass building are; Chicken Chicken is the most popular and ... Read more
With the months going by as fast as they are, summer will be here in no time. What this means is that you either have to give up on your dreams of a beach bod by now, or just get to work. We know it might seem intimidating, but with the right approach, you can get some very substantial gains just in time for beach weather. Follow these seven tips to a tee and watch how your gains increase before your very eyes. #1 Get some decent food in you If you’re in any way interested in leading a healthy ... Read more
Do you need some recipes for your muscle building activities? Alternatively, are you going for muscle building practices and you are looking for the best nutrition to aid you in the physical section? Then you are on the right track if you are reading this write up! You’ll find out that both physical and nutritional act is significant here! If you want to get healthy and build your body muscle, you must follow these recipes! Challenging the body with bodily activities is very important, but adding up adequate nutrition to support it will probably be the success factor!Fats and carbohydrates ... Read more
The myth that just won't seem to die.
The science behind the 10 best leg moves for guys.
Train big, eat big, get BIG.
Build your chest – and your arms – without lifting a single barbell or dumbbell.
Ten moves to get you seriously ripped. Yes, really.
A powerful-looking upper body starts with a chiseled chest.
Struggling to put on weight? This is for you.
Never walk past the cable machine at the gym again.
You don't need a barbell to get a great chest workout.
What's the best way to get strong and build muscle?
Winter, a.k.a., bulking season, has arrived.