Learn about the latest ways to get healthy on Fitness Republic with expert-backed tips and research on fitness and nutrition.
Plastic surgery is an excellent option for many people, and those cutting-edge treatments can be used to address a wide array of cosmetic issues. That being said, cosmetic surgery isn’t for everyone, and you will need to carry out some […]
Hundreds of thousands of patients get breast implants every single year, and that procedure continues to be one of the most popular cosmetic operations in the world. During your procedure, an experienced surgeon will be able to enhance the size […]
If you’ve ever suffered from cardiac arrest, then you know how important the use of an AED device is. Cardiac arrest is considered as one of the top reasons for an emergency room visit, and it can be a very […]
Smoking is hard to quit because of the addictive nicotine present in tobacco. Tobacco contains poisonous substances, such as carbon monoxide and tar, that can build up in the blood and lungs and negatively affects one’s health. Moreover, the health […]
For those of you who follow sport, it would be fair to say that the ACL is one of the most common, and dreaded, forms of injury. It’s one that has ended some careers and put others on hold for […]
Finding out your parent has a terminal illness can be an emotionally overwhelming experience. While the impending loss is exceedingly difficult to accept, it’s important to avoid letting emotions get the better of you so you can make good decisions. […]
Today a good number of people suffer from a wide range of illnesses. The sad part is a significant number of such diseases could be avoided by merely adopting healthy lifestyle choices. This is evident from research that shows over […]
Inflammation is part of your body’s natural healing system. So, why would you want to reduce it, and how does reducing it help you feel great? Inflammation (swelling) is meant to help fight against infection and injury. However, sometimes an […]
We all want to look amazingly cool and fit, don’t we? Working out is undoubtedly the best option we all have to remain physically healthy and fit. However, after a severe and tough workout session, we all need to relax […]
What happens when your fitness goals and social life collide? Well, sometimes the answer is a hangover at the gym. We’ve all been there, and it’s never fun. But if this is your first time around this particular block, you […]
Essential oils have been in use for centuries for medicinal, spiritual, and other purposes. Extracted from plants, these oils contain the “essence” of that plant. You’ve probably seen essential oils on the shelves at your local grocery or department store, […]
Many can relate to the relaxed, sleepy, and contented feeling you have after a satisfying evening of intimacy with your partner. And, as it turns out, this feeling of sleepiness and relaxation after sex may lead to overall sleep benefits. […]
A mastectomy can take a major toll on a patient’s confidence, and many women struggle with self-image issues after undergoing that procedure. If that sounds like your own situation, then you might want to take a closer look at DIEP […]
Teeth whitening procedures have become extremely popular in recent times. Patients who feel self-conscious about their smile due to their teeth being stained or darker tend to opt for such procedures to whiten their teeth. It helps improve their overall […]
About 65% of individuals who go through chemotherapy experience hair loss. If this is the case for you, you are not alone. Many chemo patients deal with hair loss, so there are a lot of tips out there that can […]
