Learn about the latest ways to get healthy on Fitness Republic with expert-backed tips and research on fitness and nutrition.
You know what it’s like when you commit to something. You take your time planning everything out but life has a habit of getting in the way. So, if you’re struggling with your exercise goals, our 5 handy tips will […]
Losing extra weight keeps us fit and enables us to pursue our daily activities well. Besides, we can regain our desired body shape. There are different ways to lose extra weight. Some of them are long-term, and some of them […]
Introduction Over the years, metal braces have been known for providing teeth alignment. However, the Invisalign is slowly replacing the metal braces. Invisalign are clear and transparent, and they take the form of plastic. They provide an orthodontic treatment which […]
Smoking is one of the oldest practices of consuming marijuana. Things like Vaporizers are gaining recognition fast-paced. With edibles, people are enjoying food with THC, CBD, CBG, and CBN. Moreover, there are oil and sprays available in the market(online and […]
Sleep is one of the most critical phases of a cycle from which we go throughout the day, which is supposed to be given as equal importance like our work. Not only it makes our mind a peaceful place to […]
Grow tents allow you to create a cool indoor environment for nurturing solid, healthy, and balanced cannabis plants. They’re designed to be energy-efficient, durable, and highly reliable. They’re easy to adjust and offer an ideal growth scenario since you’re able […]
The HGH diet has been the talk of the town for over the years now. It is controversial, and most of the people think of it as useless. Some experts say it is entirely healthy to use extra hormones to […]
A lot of people find themselves in a state of shock when newly diagnosed with diabetes. According to the latest study conducted by the Centers for Disease Control and Prevention (CDC), around 30.3 million Americans live with this diagnosis nowadays. […]
Humans have come a long way in the last few hundred years, and evidence of this progress can be seen socially, culturally, and physically. People in general, and more so in developed countries, live longer, enjoy more opportunities to educate […]
Over the past few years, Himalayan Salt lamps have become very popular and trendy, you are guaranteed to come across them in a multitude of places; at the spa, yoga studio, doctors or therapist office, living or lounging area, high-end […]
The rules surrounding sex and all things related to relationships have become ambiguously brazen today – that is until the moment one catches an STD. Not a laughing matter, sexually transmitted diseases are extremely common but also do not need […]
Most people at some point or another in their lives will complain about back issues and you might have been a victim of it as well. Even though our daily movements and activities might not be the main reason but […]
If you have ever encountered the problem of dependence on something, it will be easy for you to understand me. Drug addiction has long destroyed my life, and victory over it has become the greatest achievement in my life. That […]
People’s fitness goals encourage them to pour in time and effort to work out at the gym, prepare healthy meals, and create a work-life balance. These people understand how important their health is, which is why they’re working hard to […]
The hardest part of starting a new diet can be fighting off those cravings and opting for something healthy instead. It’s no secret that an unfulfilled appetite can often be the Achilles heel of any good dieting effort. When hunger […]
