Here’s What A Plant-Based Dietician Eats In A Day
Oct 25, 2017
It’s all about emphasizing whole foods.
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Vegan/Vegetarian
Diversify your vegan diet with a variety of nutrients, protein sources, beans, and fats.
Lean And Green: The Benefits Of Plant-Based Protein
Oct 12, 2017
You don’t have to sacrifice your swole for a greener future.
Vegetarian: Is It Better Than Eating Meat?
Jun 26, 2017
More Canadians are embracing a plant-based diet — but is going veggie all it’s cracked up to be?
Who says a sandwich has to be packed with deli meat?
10 Dairy-Free Smoothie Recipes To Make This Week
Mar 31, 2017
These smoothies are so delicious, you won’t even realize they’re good for you!
Did you know that there are more than seven different kinds plant-based diets?
Avoiding animal products isn’t enough.
6 Training Tips For Vegetarian And Vegan Athletes
Nov 16, 2016
Think vegetarians and vegans can’t be hardcore athletes? Think again.
9 Delicious Vegetarian Slow-Cooker Recipes
Nov 11, 2016
Healthy, hearty meals waiting for you when you get home.
A handful of kale or any other green is a pretty standard smoothie ingredient these days – green is the colour of health and balance, after all. Signup & Get Early Bird Access To Our Personal Training App But recent social […]
