There’s a lot of reasons why you may be on the lookout for the best tasting meal replacement supplements for weight gain. They are filled with enough nutrients to guarantee a fit and healthy body system, are remarkably efficient, and are capable of saving you the headache of trying to prepare different kinds of foods to serve this same purpose.
The only caveats, though, when it comes to finding the perfect meal replacement, are quality and taste.
Sadly, there are too many subpar shakes out there, and to make things worse, they are not exactly easy on the tongue either.
Recently, however, as meal replacements continue to go mainstream, we’re starting to see the emergence of more high quality, and pleasantly-tasting options out there. In this list you’ll find six of the best among these, along with their nutrient compositions, and benefits.
Best Tasting Meal Replacements to Help you Gain Weight
1. Kachava’s Meal Replacement
What’s in Kachava?
- Yellow pea protein
- Omega fiber blend
- Antioxidant fruit blend
- Probiotic and prebiotic blend
- Soluble vegetable fiber
- Coconut milk
Kachava is, without a doubt, the best tasting meal replacement protein shake on the list. It comes in a couple of flavors – vanilla and chocolate, with the vanilla flavor regarded as being the more popular and more preferable version.
This is due mainly to the fact that the chocolate version sometimes tend to stray too far towards being too pungent, while the vanilla version is neutral at worst, and very pleasant to consume at best.
And don’t take our word for it FitLifeFanatics.com and many other Kachava reviewers have spoken highly about Ka’chava’s newest meal replacement. From raving reviews in the forums to high level athletes this is for sure one brand that is taking the meal replacement industry by storm.
Kachava also offers a really high and commendable nutritional value. It has a fiber content of 9g in each serving, and a 17g net carbohydrate volume in its vanilla flavor, and 18g net carbs in its chocolate version.
The product is also particularly desirable thanks its mostly organically-sourced ingredients – which is usually a welcome advantage in any supplement.
Another aspect where Kachava really thrives is in safety and efficiency. All ingredients in the supplement are gluten-free and are in accordance with FDA regulations.
2. Huel’s Meal Replacement
What’s in Huel?
- Pea and rice protein
- Fat, saturated, polyunsaturated, monounsaturated
- Dietary Fiber
Huel deserves a place so high on the list thanks to its high protein and quality carbs and fiber. It has a nutrient breakdown of 30% protein, 40% carbohydrates, and 30% fats.
This proportion, of course, makes it remarkably effective as a meal replacement supplement for weight gain. Huel also boasts of a sound collection of micronutrients ranging from all kinds of vitamins to phosphorus, chromium, calcium, and potassium.
In terms of flavor, Huel has an unsweetened version, and a vanilla version, which obviously tastes much better.
The vanilla form can be taken on its own without addition to any drink or sweetener. The unsweetened version, however, is meant to be added to other drinks.
Additionally, huel also has a range of “flavor packs” which you can easily add to whichever version you possess to make them taste even better.
For the flavor pack you have the following options: custard, rhubarb, coconut, pineapple, strawberry, chocolate, mocha, toffee, and matcha tea.
3. Soylent Meal Replacement Shake
What’s in Soylent?
- Soy protein
- Fat, saturated, polyunsaturated, monounsaturated
- Dietary fiber
Soylent has been around for a while, back when the idea of meal replacement was still novel and quite fascinating. Since then it’s retained its position as one of the best meal replacement supplements out there, even after the initial buzz died down.
One of the reasons why soylent is so popular is its effectiveness. It has a nutrient breakdown of about 20% protein,35% carbohydrates, and 45% fats, which makes it highly suitable for weight gain. Unlike Huel, Soylent makes use of soy protein rather than pea protein, thanks to the bioavailability of the former, which makes the ease of absorption into the digestive system a lot higher.
Soylent is also regarded as a “complete” meal replacement. Numerous people have survived on only soylent-based diets for a long time – sometimes even for months – and still remain in great health before choosing to go back to eating regular food.
This ability to completely replace eating food without any health repercussions, alongside its effectiveness, pleasant taste, and suitable nutrient ratio, makes it a great choice to consider.
Unlike the two options above, soylent does not have a flavored version, but its regular taste is not half bad at all. Many enjoy the taste, and, at worst, some regard it as neutral, which is still great for a meal replacement supplement.
It is safe, healthy, and free of artificial sweeteners, coloring, and gluten.
4 Nature’s Bounty
What’s in Nature’s Bounty?
- Saturated fat
- Digestive Enzyme blend
Nature’s Bounty is a complete vitamin and shake mix rich in biotin, calcium, and collagen. Unlike some of the products already mentioned on the list, Nature’s Bounty does not have enough vitamins to be regarded as a “complete” meal replacement, and as such generally can’t be taken for a long time without having to revert back to a regular diet.
In terms of ingredient formula and overall nutritional value for the short term, however, the product is definitely up there with the best of them, and its performance in this area can not be disputed.
Some of the micronutrients to be found in a serving of Nature’s Bounty include vitamin, thiamin, riboflavin, niacin, and minerals such as magnesium, iron, calcium, sodium, and potassium.
It also tastes amazing, with a lot of customers testifying to this fact. Nature’s Bounty servings are available in three basic flavors – vanilla, chocolate, and plant-based chocolate.
Again, as it is with some of the products already explored, the vanilla fashion gives the most pleasant taste, with the chocolate version coming second. The plant-based chocolate version may not be too pleasant especially for those with super sensitive tongues.
Finally Nature’s Bounty is safe and free of artificial coloring, preservatives, wheat, yeast and fish.
5. GNC Total Lean Shake
What’s in GNC Total Lean Shake?
- Dietary fiber
- Soluble fiber
GNC Total Lean Shake is particularly suitable for athletes and fitness enthusiasts looking to gain some weight and stay in optimal physical condition. The product helps them achieve this thanks to its ingredient formula which has relatively low fat and protein rate compared to a high amount of carbohydrates.
Specifically it has 9 grams of protein, 2 grams of fat, and 32 grams of carbohydrates per serving, along with 3 grams of fiber and 4 grams of sugar. This high ratio of protein to carbs (1:4) is usually a desirable trait when considering athlete-friendly supplements to choose from.
Another factor that makes GNC Total Lean Shake particularly desirable for this purpose is its abundance of micronutrients. GNC bottles contain a high amount of minerals and vitamins including zinc, selenium, molybdenum, calcium and magnesium.
If you’re on the lookout for a supplement with a good amount of carbohydrates to consolidate your glycogen, or just in the market for something with a lot of micronutrients that you wouldn’t find in most, then GNC Total Lean Shake is definitely worthy of consideration.
6. Ample Original
What’s in Ample Original?
- Premium fats, mini, poly, and unsaturated
- Acacia fiber
- Organic greens (wheat grass, barley grass, lemon)
Ample meal replacement supplement is rich in protein, fats, probiotics and fiber. Like most of the entries on the list, it gets its satisfactory taste from its vanilla flavor. It’s overall taste, though, is something of a mix of vanilla along with hints of cocoa, and cinnamon.
As noted earlier, it is extremely rich in nutrients. It comes in two versions, the 400-calorie variety, and the 600-calorie version. The latter contains 50 grams of fat, 19 grams of protein, and 22 grams of carbohydrates, including 13 grams of fiber, and 3 grams of sugar, making it a capable weight gain supplement.
It also contains a satisfactory amount of micronutrients including calcium, magnesium, potassium, and vitamin D3 for better absorption of calcium content in the formulas.
Finally, it is also interesting to note that Ample Original meal replacement is made free from gluten and soy, and is without any form of artificial sweetener and flavors.
Choosing Your Meal Replacement
Meal replacement supplements are becoming increasingly popular, thanks to their convenience and effectiveness in providing the body with all the necessary nutrients without any of the hassle that comes with consuming conventional food.
As the popular saying goes, though, when it comes to meal replacements, “it can replace any diet, but should not replace every diet”.
Some of the best tasting meal replacements include Kachava, known for its pleasant taste and effectiveness, and Huel, which boasts of a high protein and fiber content. This is by far the most popular and not to mention that Ka’chava has the most positive reviews out of all of these on our list. This is the one that we recommend.
Soylent, one of the most popular of all meal replacement supplements, along with GNC Total Lean Shake for athletes and bodybuilders, can also be found on the list thanks also to their perfect protein to carbs ratio.
Rounding up the list is Ample Original, available in a regular vanilla flavor with a hint of cocoa and cinnamon taste.