Plank On The Pier Workout

Sep 2, 2016 //

No gym? No treadmill? No problem! Fire up your core with this gorgeous pier workout, brought to you by Michaela Mersch of Fit by Mick.

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Ditch the common crunch and work your abs with these plank variations that work up a sweat. The best part? You’ll be extra motivated to squeeze in an extra plank or two if you’re on a¬†beautiful Toronto pier, overlooking the calm waters of Lake Ontario.

This is a perfect core workout you can do anywhere. Watch and enjoy.