Practicing mindfulness, breath and movement: For this yoga video, we’ve taken to the historic Evergreen Brickworks in Toronto — because who says you can’t find balance in a super-cool, urban setting?
Signup & Get Early Bird Access To Our Personal Training App
We can’t think of a more stunning backdrop to get our vinyasa flow going. Certified yogi Ivan Lo shows us how, with synchronized, fluid movements to inspire your next yoga flow session.
Namaste.
Leave A Reply