How People Eat Eggs Around The World

How People Eat Eggs Around The World
Fuel

How People Eat Eggs Around The World

Aug 8, 2016 //

Eggs are enjoying a renaissance. The little nutrition powerhouses pack a protein punch, and aside from their high cholesterol content — which is still hotly debated by science and health experts — eggs are, overall, an extremely healthy food.

“Eggs are an excellent source of choline…and a good source of high-quality protein, vitamin B12, phosphorus and riboflavin,” says Dr. Mitch Kanter, executive director of the Egg Nutrition Centre.

And almost every culture around the world agrees. From North and South America to Europe and Asia, eggs are a staple in most people’s diets, though they’re prepared and consumed in very different ways.

Get inspired by this appetizing and egg-citing infographic from Expedia.com, which promises to take us around the world, showing us how various countries and cultures eat their eggs.

How People Eat Eggs Around The World

 

 

Stefani Forster

Stef is an editor at Fitness Republic. A cynical city-dweller living in Toronto, she has been told she loves her cat a bit too much and this suits her just fine. Follow her on Instagram and Twitter.

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