Motivation, inspiration, excitement and relaxation are key pillars to living your best life. Here, we show you how to de-stress and ward off negativity as part of a healthy and balanced lifestyle.
If you’re on the fence about wearing a mask, you need to consider the scientific evidence behind their efficacy. The CDC or Center for Disease Control and Prevention reports that masks are one of the best forms of protection from spreading coronavirus. […]
Winter is the perfect time to head to the spa. After all, what better way is there to get that summer glow in winter than by visiting a day spa? Winter is actually one of the most popular times for spa season, […]
Health insurance is a complicated subject for many, with a lot of confusion regarding how to go about finding it, what certain health coverage actually covers, and even what the difference between a deductible or copay is. In fact, the chances […]
Cannabidiol or CBD is extracted from the marijuana plant. It is also FDA approved for epilepsy treatment. It can help with a number of things including pain relief, insomnia, and more. It comes in many forms, including lip balm and […]
Hair loss just a problem for adults but in children, it is also responsible for an estimated 3% of pediatricians. Whether the child has thin hair, distinct bald spots, hair loss can be frightening. However, there is no need to […]
Any sort of drug abuse is a devastating situation to deal with. The drug abuse is just not limited to the common names heard like alcohol, cocaine, marijuana, and others but the abuse has increased through prescribed drugs more than […]
Thanks to this digital age, the world is continuously innovating. High-tech devices and inventions continue to emerge to cater to the wants and needs of the people and the same applies to hair tools such as hair straightening irons and […]
Although people commonly refer to teeth are as “pearly whites,” not everyone has perfect, white teeth. Many of you could suffer from tooth decay, yellowing teeth, and other dental problems. What causes the teeth to become yellow, and is that […]
When we talk about a healthy lifestyle, it involves eating clean, but it also includes losing some fats. Our dietary pattern and physical activity routine play a vital role in shaping our lifestyle. If we are eating junk and do […]
Isometrics and keeping fit are essential in kids’ development. The activities not only help your young ones to interact with the real world but also bolsters their concentration in class. But that’s not all, as exercise has a huge mental […]
Any parent wants the best for their newborn babies. But it can be pretty hard to make the right choice when it comes to the most suitable types of foods for your little one. This choice might seem not that […]
Before the turn of 2020, most people would not give hand sanitizer two thoughts. But now times have changed. While washing hands with soap and water is the best way to prevent the spread of Covid-19, hand sanitizer can prove […]
“Better health is central to human happiness and well-being.” – The World Health Organization (WHO) The health of individuals is one of their most precious assets. Maintaining good health enables us to lead better lives and also build a flourishing […]
Although the gaming industry is now one of the most lucrative in the world, and developments like eSports have given gamers the opportunity to transform their passion into a profitable and rewarding career, playing games is still often seen as […]
The idea of gut health refers to the delicate balance of microorganisms inhabiting your digestive tract. Taking care of your gut health and having a healthy balance of gut microorganisms is a crucial part of mental and physical health, immunity […]
