Staying healthy has taken on a renewed sense of importance for most people in the past few months. Getting your daily dose of exercise is much easier if you make a habit of going to the gym. Whether you lift […]
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Should Cannabis be Banned for Athletes?
Nov 5, 2020
Cannabis is a topic of endless debate, and more so in recent years than ever before. The negative connotations associated with it are plentiful, but not necessarily factual. It has come to light more and more that cannabis is a […]
10 Fun Non-Traditional Ways to Work Out
Nov 5, 2020
While some people thrive when it comes to exercising, others aren’t so fond of the physical activity. It’s hard, takes time, and not everyone enjoys working out at the gym in front of others. However, regardless of our opinions, it’s […]
How Business Owners Can Make Time for Fitness
Nov 5, 2020
Wellbeing is a hot topic at the moment, especially with the additional anxiety that has added to everyday life’s stresses thanks to the COVID-19 pandemic. Everyone is told that they should prioritise self-care and wellbeing, however, it’s not always very […]
Sculpt Your Body With Non-Invasive Treatments
Nov 5, 2020
When it comes to creating the sculpted and toned body of your dreams, invasive procedures aren’t the only option. Doctors can now use a wide variety of amazing technologies to quickly burn fat and tone the underlying muscle. In recent […]
Finding out your parent has a terminal illness can be an emotionally overwhelming experience. While the impending loss is exceedingly difficult to accept, it’s important to avoid letting emotions get the better of you so you can make good decisions. […]
Is Your Relationship Ruining Your Hockey Career?
Nov 4, 2020
When two people meet for the first time, it may not be clear enough from the onset whether or not their goals are in sync. This is true for white-collar careers, as well as sports. Once a couple is celebrating […]
Hit the Gym Safely Amidst COVID-19 Pandemic
Nov 4, 2020
The recent lockdown restrictions have forced many gyms and leisure venues to temporarily close their doors. While many businesses are now re-opening, people are understandably concerned about the risks of contracting the virus when they’re sharing a space with other […]
It is not surprising that the social network TikTok is very popular now. It was included in the list of the most downloaded applications in 2018, has stuck there to this day, and continues to grow in dynamics. Millions of […]
How Taking Notes Can Improve Your Workouts
Nov 4, 2020
Whether you’re studying for your molecular chemistry exam or attending an important meeting at work, excellent note-taking skills can come in handy. Knowing how to quickly put pen to paper can help you organize ideas, retain information and problem-solve on […]
4 Things to Know About CBD Oil for Sleep
Nov 4, 2020
These days, Americans are more restless at night than ever before. Poor sleep health is a common problem with 25 percent of U.S. adults reporting insufficient sleep, according to the American Sleep Apnea Association. That’s a lot of people not […]
6 Super Healthy Seafoods For You to Discover
Nov 4, 2020
Many types of seafood are rich in minerals, antioxidants and vitamins that improve your health. The Department of Agriculture recommends making fish and shellfish the main protein on your plate twice a week to gain nutritional benefits. If you are […]
Today a good number of people suffer from a wide range of illnesses. The sad part is a significant number of such diseases could be avoided by merely adopting healthy lifestyle choices. This is evident from research that shows over […]
For a long time, education has been among the most explicit indications of having a bright and prosperous future, i.e., vast career opportunities, better pay, social status, among many others. Education can be defined as acquiring skills and information geared […]
3 Positive Effects of Taking Supplements
Nov 3, 2020
Dietary supplements have many purposes, from helping with dieting to treating medical issues. Supplements come in a wide variety of forms, including powders, gel tabs, pills, liquids and extracts. Examples of dietary supplements include minerals, multivitamins, vitamin A, vitamin C, […]
