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From The Experts

LATEST ARTICLES

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Improve your pace with these leg-building moves.

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One of the top superfoods for 2017, in case you haven’t heard.

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Boom: You’ve worked your entire body in 20 minutes.

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It’s not the “miracle weight-loss drink” it’s chalked up to be.

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Think outside the pre-packaged snack box.

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Define those deltoids!

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Greater toning in half the time — who doesn’t want that?

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These oats are so easy, they practically make themselves.

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Five simple exercises you can do at home.

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This 15-minute, strength-training workout is just what the doctor ordered.

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Ronda Rousey ain’t got nothin’ on you.

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Anjou, Asian, Bartlett, Bosc… pear season is here and we couldn’t be happier!

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Eat lean, look lean.

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When it’s time to pick up the pace.

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A surprisingly challenging workout that will tone every muscle in your body.

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