As a cold season comes, we tend to substitute protein and healthy bars for ginger cookies and cocoa, ditch gym, and lay under a fluffy blanket. It’s easy to hide your imperfections under the oversize sweaters and hoodies. Christmas holidays and grey landscape outside our windows leave us with a feeling of total slackness and develop cravings for desserts. People summarize their achievements in the departing year and write New Year’s resolutions. We bet that the list of your plans and tasks includes doing sports systematically and upgrading your body. It’s time to get back to the usual schedule, be productive again, and act up to your promises. To help you accomplish the assignment, we prepared some motivation for you. We have chosen the ten best fitness Instagram accounts that can inspire you. These people share their stories, give useful sport-related pieces of advice, and upload their training. Just following their great achievements is already a powerful kick in the back.
Almost twelve million people follow Kayla on Instagram. This woman has been interested in sports since her childhood. She graduated from the Fitness Institute of Australia and had been working as a personal trainer for several years. Kayla used her experience and created special programs for all the women who struggle to get their dream bodies. Besides, this Australian fitness guru is a beautiful mother of a toddler and demonstrates her own example that it’s possible to get fit even after giving birth. On her page, she shares success stories of her customers, upload videos of training, and favorite recipes.
Another gorgeous Australian lady will add not only motivation but also some sunshine to your newsfeed. Sjana Elise Earp is a journalist, blogger, and yoga instructor. She has an audience of 1.6 million followers who can’t resist Sjana’s charm. She frequently uploads videos of your yoga practices, demonstrating her perfect body in a bikini.
It’s hard to imagine the work behind the ideal bodies of Victoria’s Secret angels, high fashion models. Kirk Myers, a trainer from DOGPOUND in New York, will unveil all the secrets of getting slim. He daily uploads videos with models and other celebrities working out in his hub in the Big Apple, displaying how training can be varied and not boring at all. Besides, from time to time, he reminds of his own story of weighing 135 kg and suffering from cardiac insufficiency.
This personal trainer works with such celebrities as Jeniffer Lopez, Nicole Richie, and Gwyneth Paltrow. Tracy uploads not only the fragments of her own workouts but also plenty of inspiring posts that will help you become irresistible!
This gorgeous man used to a famous athlete in the National Football League. Nowadays, he is a successful trainer in Training C.A.M.P. Performance Center. His Instagram account displays his workouts as well as features group training sessions and private ones. He explains all the details and educates his audience. His pieces of advice may be of great use the next time you go to a gym.
If you still hesitate whether or not to eat the second piece of a pie, Mark Langowski would have doubted the first one. He daily shares awesome and effective workouts and shares his favorite healthy recipes and diets. The tuxedo of this man hides a perfect sixpack.
This girl from Australia is a beautiful mother and shows how it’s possible to return to your former shapes after labor or even make them better. Her audience of 2.5 million people enjoys her content, which includes fragments of training, meal preps, and her personal life with her family. Besides, Emily created an app with workouts and diets.
Mathew is an inspiring CrossFit champion who shares his routine and preparations for upcoming contests. His photos can definitely motivate every man to ditch a sofa for a gym!
Tone It Up!
This is not a personal page but a fitness community created by Karena Dawn and Katrina Scott. These two gorgeous women created a business focused on helping other people feeling confident and secure in their own bodies. They also offer an application and nutritional supplements. On their Instagram account, they share pieces of training, useful pieces of advice, and life hacks.
Have you seen the muscles of Geralt of Rivia from “The Witcher”? And how do you like the biceps of the Rock? The gorgeous shapes of these two men are the result of their work with Dave. He is a professional sports consultant who helps celebrities getting ready for their roles. He often publishes videos with instructions on different exercises, describing the peculiarities of each.
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