Category: Fuel

Gluten-free, organic, vegan, paleo or sugar-free: This is your one-stop-shop for clean eating and weight management tips. We’re serving up the latest in nutrition news and trends to help you eat well and feel great every day.

7 Quick And Easy Chicken Recipes

Fast, easy and oh-so delicious.

10 Antioxidant-Rich Recipes For Breakfast, Lunch And Dinner

High-vitamin, high-mineral recipes for any meal of the day.

7 Healthy Dessert Recipes To Satisfy Your Sweet Tooth

Delicious, guilt-free sweet treats.

10 Delicious Chicken Recipes That Are Anything But Boring

Try one of these 10 recipes tonight!

10 Dairy-Free Smoothie Recipes To Make This Week

These smoothies are so delicious, you won’t even realize they're good for you!

10 Surprising Health Benefits Of Pineapple

If you like piña coladas... you'll love this.

Top 10 Alkaline Foods To Eat Every Day

Try these fresh, whole, alkaline foods for optimal health.

6 Easy Meals To Whip Up For Dinner This Week

Easy, delicious AND healthy!

10 Foods You Should Always Buy Organic

These organic foods are worth the extra cost.

5 High-Protein, Post-Workout Smoothies That Are Also Vegan

Soy-free, dairy-free AND full of protein.

10 Energizing Afternoon Snacks You Can Eat At The Office

Fight the mid-afternoon slump with these tasty treats.

7 Natural Home Remedies For Gas And Bloating

Get relief.

Why You Should Never, Ever Skip Breakfast

How important is the most important meal of the day?

10 Healthy Food Trends You Have To Try This Spring

Check out these innovative springtime eats.

8 Simple Ways To Spring-Clean Your Eating Habits

Does your diet need some spring-cleaning?