Gluten-free, organic, vegan, paleo or sugar-free: This is your one-stop-shop for clean eating and weight management tips. We’re serving up the latest in nutrition news and trends to help you eat well and feel great every day.
Would you consider taking a form of brown seaweed to benefit your health? That’s what millions of Japanese people are consuming on a regular basis who also happen to have the longest human life expectancy in the world. Coincidence or […]
Cannabidiol (CBD) has received a significant amount of attention in the fitness and wellness department because of its potential to facilitate workout regimes in the United States and Canada. Many brands have now recognized the promise CBD has to offer […]
If you’re obsessed with pizza, you’re not alone. It’s deliciously cheesy and saucy – and because of its versatility, you don’t have to skimp out on the toppings. But it isn’t the healthiest choice, right? Well, sometimes. Luckily, you can […]
Longjack, or more commonly known as Tongkat Ali, is a medicinal plant with a wide variety of uses. Used as an aphrodisiac since early times, today, it is a powerful testosterone booster. This article is aimed to increase your knowledge […]
When it comes to taking care of your body, you need to use effective products. Unfortunately, some products are more effective than others. No matter the reason, Evolvhealth products will always make sure your body is well-taken. You can use […]
The beginning of summer heralds outdoor cooking. In fact, according to a consumer survey, barbequing (even in autumn and winter) is favorite amongst many. It is the perfect time for families and friends to get together, be it at beaches […]
The process of getting a good night’s sleep actually starts when you awake in the morning. Everything you do during the day is going to have some effect on the amount and quality of sleep you get when you finally […]
As we age and fine lines start to settle in, it is only natural to want to retain your youthful appearance. With all the facial fillers available, it can be confusing when trying to determine which facial filler is best […]
Junk food is often the culprit behind mindless eating, overeating and poor nutrition overall. People lose their appetites for whole foods and healthy meals when they fill up on fattening, salty and sugary processed snacks. People can reverse this pattern […]
You need carbs. Carbs are your friend. When is the last time somebody told you that? It’s funny how the diet and fitness industry goes in phases. Until the mid-2000s, low-fat and low-cholesterol diets were dogma. Doctors and academics warned […]
Berry is a compliment or a side dish in a social feast. It is common for the locals in the Amazon jungle to cultivate Acai palm trees, providing them with Acai berries beneficial for various ailments. One of the tribes which used […]
For those who desire natural alternatives to relieving the symptoms of fibromyalgia such as pain, inflammation and stiffness, supplements can be a viable solution. Supplements such as vitamin D and others are known remedies for alleviating pain caused by fibromyalgia. […]
As 2020 continues, the vitamin and supplement industry is booming more than ever, boasting a global market at around $120 billion. However, consumer habits are constantly changing, and today’s health, wellness, and fitness fads are critical components within the dietary […]
Using steroids has been shown to increase muscle growth in elite lifters by up to 16 times of what their natural counterparts can expect. Although that’s an edge case, it’s a shocking testament to just how effective steroids can be […]
If you are a health-conscious person that eats, sleeps, and takes multivitamins on time, then you should consider supplementing CBD in your health regime. When we hear about “CBD,” people have a notion that the only way to incorporate it […]
